HOPE

HOPE

Quote of the day

‘Never Lose HOPE. Hope Offers People Eternal Energy, Enthusiasm, Excitement, Enjoyment, Encouragement, Endurance, Expertise and Edification.’

A gracious welcome to midweek and to the start of the second part of August 2016. Today I want to focus on HOPE, without which there is despair. No matter what your predicament in life is with HOPE you can overcome it. HOPE builds confidence, creates optimism and develops courage. Today’s Quote exemplifies the power of HOPE. HOPE offers people Eternal Energy. Eternal Energy is the vigour you need to surpass any obstacles that cometh your way. You can feel this energy, it makes you lively and full of vitality. It drives you to create Eternal Enthusiasm. With the right Eternal Enthusiasm, you can actually move mountains, redirect rivers and talk to the animals and plants.  HOPE is that divine force that pushes you beyond the limits in a mannerism that you have never experienced before. What follows like a trailer to a car is Eternal Excitement. This is an experience you have when your life becomes a pleasure. There is delight in your thoughts, there is elation in your mind and there is the right stimulation to your body. Such feelings can best be surmised as Eternal Enjoyment. It is like drifting along the coast of a tropical island carried across by the gentle breeze? There is peace and there is solace. You are one with nature and you are the commander of your decisions. This is called Eternal Encouragement.  From the bigots of society that once made you lose HOPE, you suddenly found encouragement. Eternal Encouragement usually lights the fuse to Eternal Endurance. Despite you finding your peace and solace there will always be difficulties. Eternal Endurance helps you overcome them. Once you have you have reached Eternal Expertise. When you have mastered the art of regaining hope, you have acquired Eternal Expertise. You are now able to deal with adversities with divine privileges. Ladies and Gentlemen, Boys and Girls such a cycle of life is often referred to as Eternal Edification. Eternal Edification is the improvement of one’s life. From the bitterness in life they receive sweetness from above. From moments of hate they blossom into long periods of love. From financial difficulties they manufacture wealth and good health. I wish you a wonderful midweek. Take good care.

Power Concept 2 – Nutrition

Power Concept 2 – Nutrition

Quote of the day

‘Fuel to the body is like water, oil and petrol to an engine. Use the right amounts and you shall be ignited for life. Passion and Desire will flow in your blood to create the chemistry of success like a bud to a plant, like wings to a bird and like honey to the comb.’

Welcome to midweek, the 2^nd one in April 2016. I hope and pray that you are well and that you are coping with the constraints of your daily grind. Over the years, people from all works of life have asked me about the concept to success. They wanted to know how do they get better if they are not well. They wanted to know how do they accrue wealth and keep it forever. They wanted to know about the purpose of life and the principles of life. When they asked me these questions I immediately thought of the questions that I asked 21 years ago. Ironically, my questions were very similar. Today I stand tall because I know the answers. These answers fall into three categories. Purpose, Exercises and Nutrition. If you identify your Purpose in life you are already in the making of a star of the future. This is called the PEN Effort. Today we are looking at the Nutritional aspect of your life. Yesterday we spoke about Exercising, the 2nd phase of the PEN Effort. Dear Friends good foods create good moods. Conversely bad food creates bad moods. Good foods can easily be identified because they have colour, they look attractive and can be eaten in their natural state. Good foods can become ideal foods because they are low in fats and carbohydrates and generally do not need artificial colouring. Unlike meat that needs to be pumped with nitrates to keep their colour good foods create that unique sparkle of interest when looked at. My purpose as your Mentor for life is to take you on a culinary journey around the world and teach you how to create good foods. Such creations will be enjoyable, tasty and fascinating. The recipes that I shall provide you will be multicultural. They will be calorie controlled and they will be cost effective. There will be meals to cook for 5 people for just under a pound. Dear Friends, these recipes are hands on. They are unique and believe me they are Michelin quality. Yesterday, I asked you to choose your Exercise, today I ask you to choose your Nutrition. Tomorrow I will talk about Power Concept 3 – Purpose. I wrote these articles with you in mind. It is especially for my friends from around the world that are that are experiencing similar problems in life that I was exposed to 21 years ago. On Friday I will give you a link directing you to a special site where you can redeem your package to success. To tailor make your package all you need to do is tell me exactly what are your specific problems are. On a daily basis during your 90-180-360 challenge I will speak directly to you via a special blog inspiring and motivating you to take action. Using the 3 concepts to Power I am certain that you will ultimate success, inner peace and rectitude. At the end of your chosen challenge there will be 3 gifts waiting for you. You earned it, now it will be time for you to enjoy it.

The Streets of San Francisco

The Streets of San Francisco

Quote of the day

‘Exploring something new like a city needs an incredible amount of PEDAL force. Before you embark on your journey you need to make a virtual journey. You need to sample before you taste. The PEDAL force helps you to do just that. PEDAL stands for Passion, Energy, Desire, Attraction and Love. Combine these five words in sequence and you will have the greatest journey of a lifetime.’

A very, very warm welcome to you on the last Friday of the month and the last day of your final working week in January. It is great to have you on board, on a journey of inspiration to improve the contours of your life in pureness, surety and security. One of the highlights of everyone’s life is planning for something such as an annual holiday. Many of us limit our holidays to our budget. Today I want you to make a slight change to this. I want you to limit your holidays to your imagination. Let us take a virtual trip to San Francisco as an example. San Francisco is 5630 miles from London and the time difference is -8 hours. We all worked hard in 2015 so why not splash out on a premium economy flight including a 5-star accommodation at £2400.00 for two. That takes care of the travel and the accommodation which is inclusive of breakfast, airport tax, baggage and all the hidden surcharges. This is obviously our annual trip for 2016, the criterion here is how do we spend our 7 days and 7 nights? This is where your virtual tour kicks in. Investigate your proposed trip by using the PEDAL Force technique. The PEDAL force technique works because it is based on how hard you worked in 2015 that acts as a stimulus to have a break in 2016. The PEDAL Force technique enable you to travel the world in a virtual journey without the constant gravel you encounter on some journeys. This virtual tour enables you decide whether to go or go someone else.The PEDAL Force technique stands for Passion, Energy, Desire, Attraction and Love. Passion is linked to your utmost thirst in something. If you are thirsty you will want to drink it, if not you will leave it alone. You must feel the passion or thirst for San Francisco before you can commit. You must become enriched with thirst, if you cannot then don’t go and explore another city of interest. This enrichment must be able to generate a flow of energy within you waiting to unleash itself. Energy follows a strong Passion in something. Passion is the innermost feeling of something really strong like a holiday, a house, a new job, a career, a relationship or a new car. Energy is the outermost reaction to passion. Energy makes you do your own research. Energy makes you save or work harder to pay for your journey. Energy is zero when there is no passion. Energy makes you a hero when there is passion. What comes from Energy is Desire. Passion and Desire are interrelated. Passion is triggered by what you see or hear about. Desire on the other hand is the yearning that you have for something that started when passion was first ignited in your heart. To Desire something is to keep that Passion alive. Passion does not always turn to Desire. When you do a thorough research into something you may lose the interest or desire in it. What follows after Desire is Attraction. The Universe will give you virtually anything that your heart desires. It does this because it knows that you genuinely want it. The Universe recognises this and lets the mutation begin. Finally, you need Love, genuine Love. Without Love you will never enjoy your annual vacation. It takes two to tango and two to eat a large mango. Try eating a large mango on your own. It is impossible, messy and very filling. You need someone to share to it with. Going alone on a holiday is like eating a mango alone. It always takes two. Therefore, you cannot make the annual trip without Love. The one cannot be happy and the other sad. Love must be mutual, continuous, long lasting, everlasting and genuine. You must blend in order to spend. You must blend in order to attend. You must blend in order to have a good weekend. You must blend in order to create a friend. You must blend in order to comprehend. You must use Love as a bonding gel and watch how successful you will become. You must Love what you do. You must please one and another. Suddenly a virtual tour becomes an actual tour. It should start well and it should end well. The PEDAL Force Technique when used appropriately will always give you the results that you deserve. My video clip today is called ‘The streets of San Francisco’. In this video I explore San Francisco in great detail on a virtual tour. I look for landmarks, tourist attractions and places of interest. From my exploration I can determine whether I have the desire to continue or look for an alternative holiday destination. If there is an element of Desire, then Attraction follows me around like a strong magnet. Love blossoms and the start of a good holiday becomes imminent. The PEDAL Force technique can be used in almost every goal that you have. It takes you on a virtual to sample your goals before you can commit. Have a wonderful day, a wonderful weekend and a peaceful exit from the month of January. I want you to look forward to February 2016 with love and to use The Pedal Force Technique in almost any situation.

Express your emotions openly

Express your emotions openly

Quote of the day

‘Emotions are pockets of energy locked within you. They are inner feelings that can accelerate the ageing process if you bottle it up. You need to release it so that the world understands your sentiments. Such an action creates a reaction that the world takes note of.’

A very pleasant welcome to all of you at the pivotal point of our working week, which is midweek. Midweek is like a candle burnt halfway. Did the first part of the candle light up your working week? Did it enable you to see more clearly into the confusion of life? Will the second half of the candle create a votive appeal towards you? Every day in our lives whether we are at work or school is defined on our we approach it. A light brightens the imagery of opportunities in front of us. It inspires us to move eloquently forward and to participate in a worldly affair. Take away the light and we take away opportunities that stares us straight in the face and we also take away the passion of inspiration. Opportunities enhances our lifestyle. Without it we will wander through life without a cause. Take away Inspiration and we are severed from the conduit that links us to the pot of infinite success. Success is not just about materialistic gain but the concept of living a fulfilled and accomplished life on a daily basis. Trapping your emotions inside you is like extinguishing the candle in your daily life. Emotions can stall your thinking process and waste valuable seconds of your worthy life. If you have an emotion let the world hear your story, your pain and your worries. President Obama openly released his emotions and woke the entire world. It is vital to express how you feel and to discuss issues that stalls your road to success. Time is your most precious asset; you cannot waste even a second. Seconds wasted accumulates to a lifetime of worries. Wasted time can also be put to use. Let us assume you wasted a decade of your life as a result of your predicament. How you can change this around is to learn from your experiences of pain and sufferings. What hurt you cannot hurt you again. To do this you need to release those inner energy pockets that is bottled up within you. It is a bit like having a bowl of exotic fruits. They are obviously attractive, colourful, nutritional and divine. However, if one fruit is rotten it will contaminate the entire bowl. The solution, discard the rotten plum and extend the life of the rest of the fruit. Keeping emotions bottled up inside you contaminates your entire body. Your cells deteriorate and your organs function poorly. The ageing process is accelerated and your road to success is intertwined with distractions, inhibitions and negativity. Dear Friends, I urge you to release your emotions especially to someone that can share them with you. Also be willing to listen to other people’s emotions that are gripping them and causing them to be stressful, forgetful and disorientated. We are all in the same game of life. Life is about living a jolly life, transcribed in a century of daily activities. Every day should hold a placard of accomplishment, fulfilment, adventure, responsibilities, love, care and sharing. Emotions can suppress these virtuosities in life. I want you to start by taking every single day of 2016 and turning into a life of prosperity. Don’t let money make you wallow in the foothills of sorrow. Don’t epitomise the path of a fool. You are very dear to the world. The wildlife in your domain depends on you for their density, the flowers depend on you too for their biodiversity. You are indeed special to this important world. You maybe just one in 7 billion but your presence on planet Earth is of equal importance. Enjoy your life from this precise second. Let tomorrow be a better day and let 2016 be the best year of your life. You can turn negative emotions into positive ones. Positive emotions are good pockets of energy to keep within you. It is those negative pockets of energy that you want to release and discharge into the fiery furnace. I wish you an abundant midweek and may you prosper not from tomorrow or the day after but from the next second.

Positivity

Positivity

Quote of the day

‘Positivity is the ability of an Individual to keep the mind, body and soul above a certain threshold, that threshold is determined by their own merits. If your threshold is 5 on a scale of 0 to 10, then anything above 5 is a life of sheer Happiness. Anything below 5 is something to be concerned about.’

A welcoming start to the penultimate weekend before the end of the year. Next week is the highly celebrated festive weekend, a bumper treat for all and a long weekend for many. A special thank you for all the people that work behind the scenes to make the Christmas weekend a merry and joyous affair. For this I am extremely grateful. I hope that your plans for a Merry Christmas is in place. It is a grand affair and you should be part of it. What is your Christmas Menu going to be? Is it going to be traditional or are you going to change it? Is it a roast turkey with all the trimmings? How do you prepare a succulent roast? Do you need help? If you do, I will dedicate a special article on Christmas Menus complete with recipes and tips. Just let me know. Credit has to be given to my wife who is the celebrated chef having appeared on radio, cookery schools and as a chef for President Mandela as well. A slight twist to your Menu from her may make all the difference. Today I want to talk about positivity, a substance of genuine energy needed to keep you gliding through the corridors of 2016.  2016 has 365 days like the years that have gone by. Will you take these vital 365 days and filled them with genuine happiness or are you willing to settle for less? I believe that we are all entitled to 365 days of sheer Happiness. However, it is something that you need to understand and prepare for. To achieve such a phenomenal content to your year you need to build confidence in you with an energy stream called positivity. Positivity is a strong source of energy available to all and not just for a selected few. Positivity gives you energy that you never knew that you had. It is vibrant, fill of vitality and the élan to make you happy for life. Without positivity you cannot meet the demands of modern day living. Positivity gives you the edge. Positivity enhances your Happiness. The more positive you are the happier you shall become. This is a fact and you can prove it. Positivity and Happiness are like two peas in a pod. They are similar and they give you the similar feelings. Positivity is energy and so is Happiness. Positivity is a dynamic quality in an individual. Happiness is the result of this. As you strive to seek Happiness your positivity is growing. As your positivity grows your Happiness accumulates. Positivity is more like energetic action. It has the power to make you do things. Happiness is the power to experience and enjoy life under an umbrella of a stress-free and a carefree life. To achieve this cheery lifestyle, you first need to be positive, and as you build up your positivity your energy levels change. To draw an analogy let us look at what happens when you turn on the ignition in a car. Like a car we all have energy reserves stored in our body like fuel in a tank. However, that fuel or energy has no effect until we combust it. In other words, in prescribed measures we need to ignite fuel with air to create a measured combustion in a cylinder. Positivity is the confidence needed to take energy reserves within you and combust them in a physiochemical process to perform work. These energy reserves are important. Like a car you need the right fuel. Like a body you need the right energy reserves which comes from good foods. Lethargic and apathetic feelings come from poor foods that do you no good. This is the opposite of positivity. It’s called negativity. Many a car will sit idle on the road or in the service bay until we get it right. The procedure is the same all over the world - Service, Tune and Top-up. Likewise, we need to do the same.  Service, Tune and Top-Up. Service, Tune and Top-Up is an article on its own and will follow in a few days. Once the car is roadworthy the car goes at your command. Once you achieve your tasks for the day you actually create an inner joy called Happiness. This is the Two peas in a POD that I am referring to, Positivity and Happiness.  You cannot achieve Happiness without Positivity and neither can you be Positive without wanting Happiness. I wish you a positive and happy weekend. Carry the strength and the dynamism of positivity in your heart and watch how your happiness grows and grows like a tree that will never stop growing until you chop it down and burn it in a fiery furnace.

The Science of Resilience

The Science of Resilience

Quote of the day

‘The Science of Resilience is about the inner spirit within you wanting to develop the consciousness of living and exercising the purpose of life in a way that unifies the mind, body and soul as one.’

Anything in life including us that needs to perform work requires some form of energy. Energy is drive to make you get up and go. As much as we care for the outer and exposed parts of our body we need to care equally for the inner parts of our body. This is a daily requisite in life where time for your maintenance from head to toe needs to be allowed for. What we see in front of the mirror is also an indication of how we feel inside. An outer appearance of a supple skin, a good eyesight and a healthy crop of hair is a clear indication that the inner parts of your body is functioning okay. To become the ultimate achiever in life you need to coordinate your mind, body and soul to unify and work as one. Take a fully charged battery such as a torch battery as an example. The battery standing on the supermarket shelf or in your tool box has no real value even though it is packed with massive streams of energy or vivacity. We need to unleash this inner energy by connecting it to a device such as a torch and when switched on will cause a filament such as tungsten to glow. In this process we are also coordinating and connecting by converting one energy into another. In this example we are converting potential energy into kinetic energy and then chemical energy into electrical energy. We all have energy within us too stored in different forms and when needed to perform work we need to connect and coordinate. We have three distinct forms of inner energy and this is Spiritual Energy, Intellectual Energy and finally Dynamic Energy also referred to as our Soul, Mind and Body. The coordination and connection and transferal of energy within us moves from chemical to electrical then potential and finally kinetic when we do work. Like an unused battery if we do not connect or coordinate we will not be able to perform work profitably and productively. The above video gives you an idea of how to connect and coordinate on a daily basis and acts a simple reference guide which you can modify according to your circumstances. I call this a daily start and end process. We start our day with a prayer and this awakens our soul to the heavens above in a conduit of complex signals that we cannot see, decode or understand. This is spiritual energy which uses insignificant watts of energy. It is our vital link to the heavens above and our passage to eternity. Therefore we need to look after it. The mind made up of the conscious, subconscious and unconscious mind is the adaptive activity centre of all organisms and is called Intellectual Energy. The brain, the 3 pound power chamber of the body has over 100 billion neurons communicating with each other or to other parts of the body through synapses. The transmission of a nerve impulse is not simply an electrical phenomenon as described by Galvani but it is also a physiochemical process that involves the expenditure of energy as well, converting chemical energy into electrical energy. Finally we have dynamic energy where thoughts manifest into action. Good foods do create good moods and play a key role in how we expend energy profitably. Take a home that is not insulated correctly. The occupier has energy at his or her disposal because they are able to pay for it on a monthly basis. However due to poor insulation and the lack of basic common-sense are actually expending energy unwisely and this regretfully has a knock-on effect on our planet. To be successful in life you need to be sensible or remain sensible every second of your centenary life. As you get older and wiser you must instil good values in the younger generation by setting examples. Starting at home is the best way possible. A happy home is the start to a happy community. Happy communities create happy settlements. Always remember that you cannot have an accomplished day if your mind is under stress or strain or your body is distressed and sprained. You need all three energy sources to get you going. A good exercise routines bespoke to your needs must be introduced in your daily tasks. Different people have different physical abilities, my advice is to start simple with Pilates, Yoga, Aerobics or Walking. 

Sport – Power your life

Sport – Power your life

Quote of the day

‘Sport Powers Our Radiant Thoughts’

Dear Friends, we have the ability to achieve anything that our heart desires and feels content with. If our wish is unselfish it shall be granted. We just have to believe. Many a goal is derived from our thoughts. As think we develop these thoughts in something that will manifest if we took action. Successful people the world over became successful because they took their radiant thoughts and turned them into action. It is a bit like a car and a driver. A car can be likened to your body and your mind can be likened to the driver. Without knowledge and training driving your car would be impossible. The desire and passion to drive is normally intense around the age of 17 when we are legally allowed to learn how to drive. What is really needed is knowledge and common-sense. Knowledge comes from reading the Highway Code and by observation such as watching our parents drive. Once sufficient knowledge is acquired we then need to pass our theory test. Once passed it would then be fitting to move onto the practical. With practice our confidence grows and finally there is the dreaded test. There is also a bit of show and tell in the practical test whereupon several questions maybe asked such as how do you top up the coolant? Once passed we then moved onto the next stage and that is to drive. As a driver we know that an overall visual check of our vehicle will determine whether our tyres, fuel, coolant and oil levels are correct. Driving then becomes an individual assessment. An individual assessment determines how well we drive, how careful we accelerate and how conscious we decelerate. Caring for the environment helps because your acceleration determines your emissions. As a driver being alert and vigilant enables you to avoid accidents. As you can see the analogy of the car illustrates how a thought process can manifest into something if done the right way. There are good drivers and there are bad drivers. There are good cars because they are cared for and there are bad cars that often give problems as a result of total neglect. To become successful we need to develop the power associated with the energy required to perform work. Our mind needs to think radiant thoughts and our body needs to perform the necessary action in order for these radiant thoughts to manifest into a success story. To gain power we need to exert ourselves physically, eat the right kinds of foods and to believe in our overall abilities. SPORT helps to do just that. To create a success story we need power. Power gives you strength to do things that you once could not do. Power is force, with force you are able to take action moving an object from place to another effortlessly. Power is energy and energy is your daily drive or push if you like to get going for the day. Our muscles constitute the mechanism of action in our bodies, coupled with good food that creates good moods we can achieve anything. We spoke about food, glorious food a few days ago. This is an important requisite to get the ball rolling. Like a car that needs the correct grade of fuel, coolant and liquids to perform and a regular service to maintain performance, your life is pretty much the same. Certain food actually make you very lethargic and only you will know how you feel when you eat certain food groups. Muscles determine your ability to perform physical work. Muscles are linked to proteins because proteins are our building blocks for muscular growth. Your diet therefore needs adequate amounts of protein per day in order to keep muscles strong and healthy. Muscles need toning too and SPORT helps. Any form of SPORT can make an overall difference to your life. We spoke about creating working agendas recently. Creating a segment in your day to partake in SPORT is vital. Dear Friends, take care of your body and your mind will take care of your radiant thoughts. Be like the good driver and the god car. Drive well and always remember to be well.

Stardust – Part 1

Stardust – Part 1

Quote of the day

‘Overcoming your sad emotions can be polarised if you turn them into magical moments using a simple raindrop of STARDUST.’

Stardust is a special glaze of energy created to assist living organisms when they are in trouble. Stardust is real, it is magical and is derived from The Universe. From the magic of Stardust comes elementary elements such as hydrogen and helium to complex structures like rotating planets and supernovas and finally incredible human beings like you and me. So, when there is a distinct feeling of rejection, intimidation, abuse, vulnerability, sadness, discomfort or pain look into the skies and capture a drop of stardust. Overcoming your sad emotions can be polarised if you turn them into magical moments using a simple raindrop of STARDUST. It is about the sprinkle of STARDUST into a dull moment in your life and turning it into a cheerful and optimistic moment. Stardust is the magic of life, creating building blocks to create mammoth structures such as planets and unique individuals like you and me. You don’t have to take my word for it, just gaze above and see for yourself. When trouble looms in the darkness of your life always go back to the start of a bright gleaming star. Don’t only look at the glitter or twinkle that a star in the distance holds but look right into the star where magic is born. This is the magic you need in your life when the tables are turned in your day either at home or at work. Feelings as we spoke about yesterday will always have an impact on your life. Good feelings makes a good day, bad feelings makes a bad day. We need to aim for the good days in our lives. To do this effectively we need to seek help from above. We need the magical intervention of our Heavenly Father who watches over us daily. We must always remember that problems don’t just occur, we create them. Likewise, solutions don’t just come about we need to find them. Sometimes when the going gets tough we need the spiritual intervention from above. Ladies and Gentlemen, Boys and Girls you have a life. You are here on planet Earth living in the 21^st Century. Don’t be bogged down to feel miserable, unwanted or rejected. People want you to be miserable, unwanted and rejected. I say onto you and verily too, that GOD wants you, GOD needs you and GOD believes in you. You need to connect with the heavens above when trouble is about. Don’t let fools make you believe otherwise. You need to have the mind-set of never being bogged down and never allowing others to hinder your progress. You are here on planet Earth for a reason and therefore you need to respond to that reason. So, without fail when darkness falls upon you turn on the lights in your life using the energy of The Universe.

The Power of living

The Power of living

Quote of the day

‘The Power of Living lies within you. It is energy made for unleashing to explore the world that you live in and to make amends that is fitting. It is about honouring and venerating your presence and the presence of others that exist around you.’

Dear Friends, of whom you shall always be, I want to assure you today that your life is extraordinarily special. You have life that is bursting with latent energy waiting to unleash itself into the surroundings that you occupy. This weekend should be your weekend to explore this wonderful energy bestowed upon you for all eternity. Welcome to a riveting weekend Dear Friends, although it is the last weekend of September 2015 it certainly is the start to a new beginning. Yes, the beginning of your life in a new light based on your desire to live it and love it. You have the power to be in control, this weekend will illustrate this. Whatever your dilemmas are please put them aside for we shall deal with them later on. All problems have their solutions, so put whatever problems that is vexing you aside. Today at the start of your weekend you are the Captain, Pilot, Commander, Manager, Boss and the Leader of your affairs. Yes, you are the Captain of your destiny, whatever calculated course you take you shall reach a destination that is befitting to your needs. Take charge of your life I say onto you and unleash that hidden power to make the most of your life. Say no to procrastination, say no to temptation and say a definite no to frustration. However say yes vehemently to aspiration, inspiration and motivation. Don’t hang around with drains that take away or sap your hidden powers and talents. They are selfish individuals that just want to use and abuse. Hang around with radiators that augment your abilities and encourage you to live a more fruitful and unselfish life. You will know a radiator from a drain, they stand out by a mile. Learn from what you see. Look ahead of you and capture moments that inspire you. The world is so filled with wonderful moments created by wonderful people. These people are your radiators. They inspire you and they will motivate you. There is a wealth of inspiration all around you, you just need to capture like a photographer endless streams of footage. Keep your spirits high this weekend and let it help you to meet October 2015 with added strengths and golden opportunities to conquer. The world is indeed opulent, there are opportunities for all and the diversity to tickle your fancy. Engage in a magnificent weekend that you will only want to remember. Fond memories create a lifetime of blissfulness. Fill the patio of your home with harmony. Let your home shine out to the world in front of you. As you seek aspiration, inspiration and motivation also aspire, inspire and motivate others too. Let the bells of your enclosure sound a melodic tone of high spirits, fun, laughter and enjoyment. Let everyone in your neighbourhood know that your life is a bubbling one. Make dreams come true by constantly believing that you can achieve anything that you want to. Yes, you can! Push away the feelings of rejection and bring upon you the feelings of affection. Rejection spells gloom and doom. Affection create bloom and zoom. Look in a new direction this weekend to activate correction. Correction leads to perfection.  Dear Friends, make this weekend count. You can if you wanted to. Don’t slip into a bout of worries and remorse. You will achieve nothing. 

Energy and Vibrations

Energy and Vibrations

Quote of the day

‘Energy can best be described as the capacity to perform work. Vibrations can best described as work in motion.’

Dear Friends, I want to tell you that you have the right to make a success of your life. Success comes not at a price but with a little effort. We all engage in some form of work, either mentally or physically. We are doing it 24/7. However a meritocratic Goal Setter ensures that he or she works steadily day in and day out. To perform this mental or physical work you need energy like fuel to a car. Without fuel the car shall stall and go no more. Without energy you too shall slowly come to a halt and work no more. Energy can best described as the capacity to do work. The more energetic you are the more likely it is that you will be able to execute your work load for the day. What creates the correct energy for you to perform work is what you eat. Add the wrong fuel to a car and the car shall stall, shudder and switch off. Eat the right kinds of food in moderation and with consideration and you shall pack your body with energy to carry, walk, talk, write, think, meditate, live, love, play, rest and of course work. Poor foods create ‘negative’ energy. Negative Energy is like a car that performs poorly due to incorrect fuels, coolants and lubricants. When you are overweight or eat the wrong foods you start to lack the positivity or the passion and desire to get on with your work and do it to the best of your ability. As you work you set off vibrations attuned to what you are doing. Start running and your legs start to move, run faster and your legs move faster. These vibrations are linked to your brain. Your brain is instructing your legs to run at a certain pace or speed. Sit at your office desk and you are sending off different vibrations to your fingers to execute the rudimentary skills on the QWERTY keyboard. Each vibration has a set frequency. The vibration for running is 500HZ whilst the vibration for typing is a mere 5HZ. These are just arbitrary figures to illustrate the different vibrations. There are negative vibrations and as well as positive vibrations. If you think negatively or are under stress or anxiety your vibrations are affected and therefore you stumble, you fumble or tumble. I say onto you Dear Friends and verily too, eat correctly, be calm and be sturdy and watch how your vibrations as they peak to positive. Positive peaks yield positive weeks. Negative peaks yield negative weeks. Sometimes it pays to monitor your daily grind. You need to find out why do you suddenly feel lethargic, did you perhaps overindulge? You need to find out if there is a sense of dreadfulness. Is there something worrying you? Are you anxious over your monthly bills? Try to live in the positive zone by establishing what got you into the negative zone in the first place. It is all about a good foods to create good moods. Your mind ensures the correct combustion of energy to get the job done. If you are in a bad mood then your firing ratio is altered. Eat well and be well. Think good things and bad things will never happen.

More time on you, less time on others.

More time on you, less time on others.

Quote of the day

‘We spend more time watching others than watching ourselves. Watching others makes us emulate for the wrong reasons. Watching ourselves makes us emulate for the right reasons.’

Bonus Quote

‘What you see is what you get. What you do is what you achieve. What you say is what is heard.’

Additional Quote

‘Impersonation is for impersonators. Originality is for successful people.’

Dear Friends, in order to achieve the wonders of life, filled with the opulence of The Universe you need to monitor yourself all the time, if possible every second that awaits you. It may be a tall task but actually it is an endearing task flanked with a meaningful purpose and outlined with a cloud of constant joy. Yes, Dear Friends joy is what you need in you more than the air that we breathe because joy brings out the youthfulness in you. It does not matter whether you are 90 years of age or 12 years of age your life should always bubble with enthusiasm, energy and vigour. I always ask myself why I am here. Why do I need to get out of bed each day? Why should I not have a life that is abundant and joyful? It is all about me and how I enact my role to an audience of 7 billion people on Earth and to an infinite audience that watches us from different planets, solar systems and the heavens themselves. What I see is what I get. What I do is what I achieve. What I say is what is heard. What you see is what you get. What you do is what you achieve. What you say is what is heard. Therefore your enactment should be a 5 star rating all the time. We need to monitor how we walk and where we walk. We need to monitor what we say and how we say it. We need to monitor how we think and the way we think it. A lot of us especially those that are unsuccessful spend countless hours of their life watching TV. The TV has become their Time Manager. There is a TV in the Dining room. There is a TV in the bedroom and in some homes there is a TV in the bathroom. Ladies and Gentlemen, Boys and Girls I urge you to become the manager of your own time. I urge you to watch what you do rather than watch what others do. In other words could you please turn off the TV? Interactive TV is good because you can choose your own programmes at your own time. But even then I urge you to limit this to a few hours per week. Watching others makes us emulate for the wrong reasons. Watching ourselves makes us emulate for the right reasons. Emulation is good if you follow good role models. You cannot be Muhammed Ali but you can certainly learn how to box like him. You cannot be Stevie Wonder but you can sing his songs. Impersonation is for impersonators. Originality is for successful people.

A time to relax, rejoice and renew.

A time to relax, rejoice and renew.

Quote of the day

‘It’s time to relax by slowing down or decelerating from the acceleration of a working week. It’s time to rejoice over 48 hours of celebrations, joy and happiness and it’s time to renew that energy lost last week and revive it for a new working week.’

Broken into two segments Life is such a splendour to wake up to on a fine Saturday morning where the birds are still asleep and the earthworms are almost hanging up their boots for the day. I use the words two segments because we have a noted five day working week which is made of a strict written agenda, performed with merit and fulfilled and accomplished with pedigree. Then there is the second segment of our lives which is the long awaited weekend where we find the time to relax, rejoice and renew. Yes, it is time to relax by slowing down or decelerating from the acceleration of a working week. It’s time to rejoice over 48 hours of celebrations, joy and happiness and it’s time to renew that energy lost last week and revive it for a new working week. The working week uses up more energy than the weekend therefore our food intake for each segment of our life is normally different. Equally we spend more energy in physical work during the weekdays than the weekends. You need to understand how to balance your life so that your mind can think coherently and your body can perform majestically. Life is like a rainbow that starts at one end of the day and majestically radiates over the end of the day. Life is full of colours mingled with subtlety and coated with divinity. Life is like an aura in the north that fills the air with wonder, spectacle and fascination. Life is an effervescent state of affairs, bubbling with inspiration in the morning and aerated with motivation during the day. Working weeks can become weekends too when you are on holiday. The spectacle of life then becomes the same every day. Dear Friends, would you promise me that you will relax, rejoice and renew yourself this weekend. I say this vehemently because your time is your life. If you manage it well than you have longevity as your reward and prosperity as the cherry on the top of your cake. With prosperity in mind and longevity in the background what more in life do you need? Get up and go I say for life awaits you, every one of you. GOD is good and created a majestic platform for us to work, play and rest. GOD has made our life a spectacle of events to enjoy and to appreciate.

Tuesday greets you with a smile, are you willing to smile back

Tuesday greets you with a smile, are you willing to smile back

Quote of the day

‘Smile through the length and breadth of your day, and lighten up the world with joy and happiness. As you emit radiance, radiance from others will reach you. Give a smile and you shall get one in return. Reach for 7 billion smiles and you will know that you have 7 billion friends.’

Bonus Quote

‘Always remember a Smile Makes Individuals Love Everything’

A smile is something that is always worth your while in gold. Always remember a Smile Makes Individuals Love Everything’. Always smile from all corners of your intent. Let your smile be the length of the Nile. Don’t smile for a while, smile for a mile. A smile makes your life worthwhile. A smile makes you less hostile. A smile makes you live in style. Smile, please. Smile beguiles the next person. A smile takes you on the eventual aisle of matrimony. Today we embrace a new day, but did we ever consider embracing new friends. For every smile you give you will get a smile in return. Now that is worth more than gold. For every pound that you invest in the stock market or put away in a saving account nothing can outweigh the value of a smile. A smile gives you so much in return. Did you know that flowers and animals smile too? You can tell quite easily when someone or a living organism smiles at you. You can feel a sense of elation and a moment of blissfulness. There is silence, no words are uttered but yet the commotion behind you or in front of you carries on. Dear Friends, I want you to energise your day with radiant bursts of happiness that sits in your heart. A smile allows this radiant energy to emerge. It awakens your latent potential and drive potential energy sat idle in your heart to kinetic energy that pumps your body to perform your actions daily. Remember A SMILE stands for ‘A Smile Makes Individuals Love Everything.’ Why live with hate when hate guarantees you ultimate failure. Why bring on hostility when hostility divides nations. Why hate when you can love. Why remorse to your course. Create a smile and you create a friend. Keep smiling and eventually you shall have 7 billion friends. Stop smiling and you shall lose friends. Marks out of 10 for a smile inducing positivity in you is 10.

WATER

WATER

Quote of the day

‘Water Affects The Energy Reserves of your body. You need to maintain your water tank at all times. Use the simple rule, drink 2 to replace 2.’

Water is a vital necessity for life, our life. Water is also vital for our overall success. Water Affects The Energy Reserves of your body. Too much of water or too little of water is not right for you. You need the exact amount of water to replenish water lose through sweating and urination. Use the simple rule, drink 2 to replace 2. Yes, drink 2 litres of water to replace 2 litres of water lost and you shall have the best and most tweaked energy reserves ever. Energy gives you vigour, vitality and drive. Take away your vigour and you will lose your figure. Lower your vitality and you will lower your mentality. Take away your drive and you will look less alive. What went wrong yesterday? Why did you fatigued so easily? What made you feel lethargic before daybreak? Did you drink enough water? Did you drink from the tap or did you mix it with the usual tempting options, some caffeine perhaps, a tot of gin, a cap of cordial, some rich cream or how about a dash of tea? Dear Friends, you need WATER straight from the tap, preferably filtered and ideally in measurable amounts during the day. Try the following for the next 7 days and tell me exactly how you feel:

Drink 2 litres of water per day

Eat 5 of the best recommended foods which is spinach, pulses, flax, blueberries and broccoli.

Avoid 5 of the rest of the foods which is whole meal bread, artificial sweeteners, orange juice, margarine and soy milk.

Do this for the next 7 days and you will thank me for this amazing tip to love your life to the fullest. You will read my article on the 28^th of February 2015 and acknowledge how important WATER really is. Water Affects The Energy Reserves of your body. You need to maintain your water tank at all times. Use the simple rule, drink 2 to replace 2.

Strengths

STRENGTHS

Quote of the day

‘Strength is a towering word for it entails a forte of power, force, might and vigour to lift a grain of sand or a mountain of sand from one point to another. Without strength you cannot move forward to achieve whatever workload that stands in front of you.’

To develop a forte of True Strength takes time and endless courage for standing at the end of the corridor of your day weakness awaits you in the usual way leaving you dismal for yet another day. Strength is something that you need to develop like muscles that need toning. Strength is not about muscles but rather about the inner power, vigour, might and force hidden within you that using muscles to perform work. You must understand wholeheartedly that without work nothing can be done. Goals remain as dreams if no work is undertaken. Objects remain in the same position until work is undertaken. In Physics we define work in a specific way but this work is still the same effort needed for you to execute your daily workload from simplistic chores to complex ones. Let us first look at the more scientific definition of work.  Work is said to be done when the point of application of a force moves and is measured by the product of the force and the distance moved in the direction of the force. Let us now take a simple aspect of your workload at this precise moment and downgrade the scientific description of work into a simpler and more holistic approach.  Work such as moving an object from a mug to a jug, from a spark plug to a scatter rug, from taking a drug to pulling a plug requires that force or strength for without this source of energy that mug, jug, spark plug, rug, drug or plug will remain in exactly the same position. Sometimes we do not move objects or ideas or goals because we are ‘lazy’. In other words we have strength within us but do not utilise it correctly. Whatever your chore is for the day without using your strength or part of it you will never fulfil or accomplish it. Strength is your forte that needs attention and development. It requires nutrition, lubrication, participation and proper condition. Strength makes dreams come true. Strength is actually True Energy in motion. You need to keep your strength in proper shape otherwise you will be somewhat lazy and always procrastinate. Therefore you always need to remember as a meritocratic goal setter without developing your strength you will never be able to execute your daily grind in good time. You need strength like you need water. You need strength to make dreams come true. 

A Terrific Weekend

‘A Terrific Weekend’

Quote of the day

‘True Energy Revolves Round Inspirational Foundations & Improvisational Content.’

Using the word TERRIFIC as an acronym the above Quote expounds the significance of True Energy. I call it True Energy because it differs from Standard Energy which we utilise for mundane chores from dawn to dusk and for rudimentary chores whilst we sleep. True Energy surpasses the overall values of Standard Energy. Successful People will openly tell you that there is an additional dynamo in them that makes them go beyond their wildest expectations. They are able to climb mountains, explore the depths of the Oceans, walk wild terrains and float above the surface of The Earth. Now all of these things to an ordinary man or woman may seem impossible but to a successful person that has already traversed these extraordinary fetes more is expected to come. You can see these successes right in front of your eyes. TVs have become curved, cars have become electrical and man is already gearing up to travel to Mars. Science Fiction is now Science Factual. Likewise your Goals can become your Golden Goals with you entirely in control. The deciding Factor is True Energy. True Energy drives you to achieve all your visible goals altruistically derived from your passions and desires. True Energy is dynamic, full of vitality, oomph, vigour and power. If you were to scale them down to values True Energy is much higher up in the scale than Standard Energy. True Energy is what successful people tap into. They use this Energy to make dreams come true. These energy reserves comes from external factors and stay embedded in you waiting to be unleashed. Unleashing this energy comes from Inspirational Foundations and Improvisational Content. Inspirational Foundations is Inspiration that you seek like an artist that seeks motivation and then creates sensation. Inspirational Foundation is groundwork that you excavate like an archaeologist that sieves matter to flatter. Once found you decide what you need to propel yourself forward. I always reminded you seek Inspirational Content relevant to your needs and store them in your foundation and use it when needed. From this source comes your Improvisational Content. Improvisational Content is bespoke to your needs in life waiting to manifest into your personal Success. Let’s recap. True Energy is a vital source to burn the fuel stored in your body that moves the pistons of your actions into coherent workloads. These noted workloads are evident in successful people. Successful people decide what they require in life first and then go about executing them. This execution is only possible with True Energy. True Energy is captured from Inspirational Foundations created from your bespoke needs. Your Inspirational Foundations is unique and differs to the person next to you.

Freeze your Disease and use your expertise like a trapeze

‘Freeze your disease and use your expertise like a trapeze.’

Quote of the day

‘Hope is a restitution to cope during difficult times. Difficult times is like a debilitating disease sapping your energy reserves and making you feel inadequate and unable to cope with life.’

Can you recall the 1^st of January 2014. Was it just another day or did it blossom into another wonderful year for you? Many of us will admit that the spirit of a New Year will always been there. There is rejoice, there is celebration and there is laughter. This generally wears out as soon as the concept of the daily grind sets in. Resolutions become weaker when they were stronger at the end of 2013. We commit but then we quit. Can you admit to this? Can you wholly say that your resolutions worked 100%? This is the sole purpose of my motivational articles. It is to get you to 100%. It is to cure you from debilitating diseases and make you pure and sure. How do successful people become successful? They do things the right way. They are energetic, they are magnetic, they are genetic and they are athletic. These quadruple qualities makes them free form debilitating diseases. They eat well and they feel well. They learn before they earn. They gain passion with compassion. They have the desire to be on fire for their entire working life until they retire. I say freeze your debilitating diseases right away and develop the expertise like a trapeze artist that practices and practises until they get it right. Dear Friends I urge you to have hope in all that you do. I pray sincerely for you to be cured from any debilitating diseases that you may incurred over the years. I hope that you will be pure and sure about yourself from the first day in January 2015 to the last day in December 2015. This is the mind-set to victory. This is victory with the right attitude, this is how you make a New Year become a successful one.

Have 5 a day, not just in the goodness of foods but in the fondness of your moods

‘Have 5 a day, not just in the goodness of foods but in the fondness of your moods.’

Quote of the day

‘5 a day makes you sway, gay and play. 5 a day boosts your moods and makes you feel excessively good. 5 a day is like rays of sunshine so full of brightness and so delight with kindness.’

Five foods that changes your lifestyle and reduces unnecessary and unwanted fats are commonly known as broccoli, blueberries, flax seeds, spinach and beans. Flax seeds for example contain high levels of fibre and are known to lower cholesterol. What would you say are 5 things like food that you could consume that will create incredibly good moods? Over the years I asked this question over and over again and the inference was:

Laughter, Enthusiasm, Energy, Friendliness and Spirituality.

Laughter brings about harmony within and outside of our mind and our body. Laughter is about generating true happiness. Laughter is the Faculty of Merriment, enjoyment and Glee. Laughter is the converse of sadness. It brings joy to your heart and brighten your day.

Enthusiasm is an individual’s passion and desire to execute a dream, idea or hobby from start to finish. It is their eagerness that wants to soar above 100% and burst out from their minds into a reality. Eagerness makes an individual’s world less surreal and more real. Enthusiasm makes you get up each day with a purpose in life, to make you deliver your best in every possible situation.

Energy comes from foods which we have highlighted before. Good sources of energy gets the job done professionally, academically and honestly. Eating well in daily does of balanced moderation and careful consideration for those around you promotes good energy. Energy is your vigour and can be tweaked to push you through unparalleled limits. Energy makes you operate like a dynamo, silently but yet so progressively.

Friendliness should be your trademark to success. Friendliness illustrates that you are easy-going, likeable, approachable, kind, gentle, honest, sincere, special, loving, generous, charitable, sociable, unselfish, wise, talented, exceptional and devout. Friendliness creates harmony in your home, streets, city and country. Friendliness reduces enemies.

Spirituality is about believing and about serving. Spirituality holds the key to your future and your eternal life. A prayer a day helps you make the most of your day. A prayer is like a song that chimes a millions pertinent words to rid the meanness of life and to establish the greenness of the outdoors. Spirituality is a vital intake in your life, it opens new doors and closes unwanted ones.

Like the 5 foods you need these 5 words in your system day in and day out. You need to practise it, you need to implement it and you need to respect it. Consume these potent words daily and see how enriched your life will become. 5 words a day will certainly make you sway, gay and play. 5 words a day will make you joyous filled with an encore of love and happiness. 5 words a day shall brighten your day like the rays of sunshine over the horizon and above the ocean floor.