Express your emotions openly

Express your emotions openly

Quote of the day

‘Emotions are pockets of energy locked within you. They are inner feelings that can accelerate the ageing process if you bottle it up. You need to release it so that the world understands your sentiments. Such an action creates a reaction that the world takes note of.’

A very pleasant welcome to all of you at the pivotal point of our working week, which is midweek. Midweek is like a candle burnt halfway. Did the first part of the candle light up your working week? Did it enable you to see more clearly into the confusion of life? Will the second half of the candle create a votive appeal towards you? Every day in our lives whether we are at work or school is defined on our we approach it. A light brightens the imagery of opportunities in front of us. It inspires us to move eloquently forward and to participate in a worldly affair. Take away the light and we take away opportunities that stares us straight in the face and we also take away the passion of inspiration. Opportunities enhances our lifestyle. Without it we will wander through life without a cause. Take away Inspiration and we are severed from the conduit that links us to the pot of infinite success. Success is not just about materialistic gain but the concept of living a fulfilled and accomplished life on a daily basis. Trapping your emotions inside you is like extinguishing the candle in your daily life. Emotions can stall your thinking process and waste valuable seconds of your worthy life. If you have an emotion let the world hear your story, your pain and your worries. President Obama openly released his emotions and woke the entire world. It is vital to express how you feel and to discuss issues that stalls your road to success. Time is your most precious asset; you cannot waste even a second. Seconds wasted accumulates to a lifetime of worries. Wasted time can also be put to use. Let us assume you wasted a decade of your life as a result of your predicament. How you can change this around is to learn from your experiences of pain and sufferings. What hurt you cannot hurt you again. To do this you need to release those inner energy pockets that is bottled up within you. It is a bit like having a bowl of exotic fruits. They are obviously attractive, colourful, nutritional and divine. However, if one fruit is rotten it will contaminate the entire bowl. The solution, discard the rotten plum and extend the life of the rest of the fruit. Keeping emotions bottled up inside you contaminates your entire body. Your cells deteriorate and your organs function poorly. The ageing process is accelerated and your road to success is intertwined with distractions, inhibitions and negativity. Dear Friends, I urge you to release your emotions especially to someone that can share them with you. Also be willing to listen to other people’s emotions that are gripping them and causing them to be stressful, forgetful and disorientated. We are all in the same game of life. Life is about living a jolly life, transcribed in a century of daily activities. Every day should hold a placard of accomplishment, fulfilment, adventure, responsibilities, love, care and sharing. Emotions can suppress these virtuosities in life. I want you to start by taking every single day of 2016 and turning into a life of prosperity. Don’t let money make you wallow in the foothills of sorrow. Don’t epitomise the path of a fool. You are very dear to the world. The wildlife in your domain depends on you for their density, the flowers depend on you too for their biodiversity. You are indeed special to this important world. You maybe just one in 7 billion but your presence on planet Earth is of equal importance. Enjoy your life from this precise second. Let tomorrow be a better day and let 2016 be the best year of your life. You can turn negative emotions into positive ones. Positive emotions are good pockets of energy to keep within you. It is those negative pockets of energy that you want to release and discharge into the fiery furnace. I wish you an abundant midweek and may you prosper not from tomorrow or the day after but from the next second.

Energy and Vibrations

Energy and Vibrations

Quote of the day

‘Energy can best be described as the capacity to perform work. Vibrations can best described as work in motion.’

Dear Friends, I want to tell you that you have the right to make a success of your life. Success comes not at a price but with a little effort. We all engage in some form of work, either mentally or physically. We are doing it 24/7. However a meritocratic Goal Setter ensures that he or she works steadily day in and day out. To perform this mental or physical work you need energy like fuel to a car. Without fuel the car shall stall and go no more. Without energy you too shall slowly come to a halt and work no more. Energy can best described as the capacity to do work. The more energetic you are the more likely it is that you will be able to execute your work load for the day. What creates the correct energy for you to perform work is what you eat. Add the wrong fuel to a car and the car shall stall, shudder and switch off. Eat the right kinds of food in moderation and with consideration and you shall pack your body with energy to carry, walk, talk, write, think, meditate, live, love, play, rest and of course work. Poor foods create ‘negative’ energy. Negative Energy is like a car that performs poorly due to incorrect fuels, coolants and lubricants. When you are overweight or eat the wrong foods you start to lack the positivity or the passion and desire to get on with your work and do it to the best of your ability. As you work you set off vibrations attuned to what you are doing. Start running and your legs start to move, run faster and your legs move faster. These vibrations are linked to your brain. Your brain is instructing your legs to run at a certain pace or speed. Sit at your office desk and you are sending off different vibrations to your fingers to execute the rudimentary skills on the QWERTY keyboard. Each vibration has a set frequency. The vibration for running is 500HZ whilst the vibration for typing is a mere 5HZ. These are just arbitrary figures to illustrate the different vibrations. There are negative vibrations and as well as positive vibrations. If you think negatively or are under stress or anxiety your vibrations are affected and therefore you stumble, you fumble or tumble. I say onto you Dear Friends and verily too, eat correctly, be calm and be sturdy and watch how your vibrations as they peak to positive. Positive peaks yield positive weeks. Negative peaks yield negative weeks. Sometimes it pays to monitor your daily grind. You need to find out why do you suddenly feel lethargic, did you perhaps overindulge? You need to find out if there is a sense of dreadfulness. Is there something worrying you? Are you anxious over your monthly bills? Try to live in the positive zone by establishing what got you into the negative zone in the first place. It is all about a good foods to create good moods. Your mind ensures the correct combustion of energy to get the job done. If you are in a bad mood then your firing ratio is altered. Eat well and be well. Think good things and bad things will never happen.