Mini Quotes - Just for you

Mini Quotes

Welcome to the final day of another working week in September, the month of Spectacles. As promised please find enclosed a series of mini Quotes for you to print off and keep in your portfolio. It will help you in difficult times in the same way it helps me.

Reality

‘Reality in life is about certainty. If you are certain then you need to open the curtain wide and let the sun rush in’

Actuality

‘Actuality is the practicality of your life. It is about setting foot in the real world working to deal with problems with positivity.’

Prosperity

‘Prosperity is about how you shall mine for the wealth of your choice. Selfish people will mine until they whine and pine.’

Longevity

‘Longevity is the remedy for all your problems in life. It is an immediate solution to establish your will to live.’

Endless Possibilities and Opportunities

Endless possibilities and opportunities. You hold the key to your success and for your desire to live endlessly you can open any door that suits you.

Fantasy or Reality

Fantasy or Reality

Quote of the day

‘Never spend valuable nights dreaming about fantasy, every night should be reserved for dreaming about reality, actuality, prosperity, longevity, possibilities and opportunities.’

Greetings to you on a rather a humid night. Thank you for sharing your time with me and thank you for the amazing RTs and DMs. Sorry for the late tweets, I could not get an internet connection, possibly due to changes in the weather. Dear Friends, I want you to know that we hold the key to our success, now we need to find the right door to use it. The door to fantasy can be an elaborate one but yields a zero effect in your life. It is a door that you can open but you need to know when you have to close it. I once recall a little boy finding solitude under a mango tree. There he sat pondered about how he can overcome his dilemma. He broke something and he did not know what to do. After a while, he looked up into the trees and saw the birds, the bees and the butterflies chatting away. He then asked what are you chatting about. They said that they break things all the time and they don’t worry about it. The little boy replied, ‘it’s easy for you because you don’t have anyone to answer to.’ A sparrow hovered over the boy and gently perched itself onto his shoulder and said we do answer to someone. We answer the call of nature, to the whisper of the angels and to our Heavenly Father, you should go home and face your problem. Ladies and Gentlemen, Boys and Girls life is a fanciful plateau of good things and bad things. Fantasy or Fiction can become Reality and vice versa. You hold the key to your success and you have the drive to your future. Amongst all the positive moments in your life, you will meet the negative ones too. Some may be extremely good and others may be extremely bad. Like the birds, the bees and the butterflies we need to get on with it. We need to cater for setbacks and we need to become greater deploying a fall-back.

Bonus Quote

‘We need to cater for setbacks and thereby become greater by deploying a series of related fall-backs.’

In life, there are so many opportunities to explore, based on your merit, desire and passion you hold the key to your future. You need to dream about reality, actuality, prosperity, longevity, possibilities and opportunities. The reality of life is a certainty. If you are certain then you need to open the curtain wide and let the Sun rush in to inspire and motivate you. If you are uncertain then you need to close the curtain and review your situation before letting the sun rush in. 'Actuality' is the practicality of your life. It is about setting foot in the real world working to deal with problems with positivity. Prosperity is about how you shall mine for the wealth of your choice. Selfish people will mine until they whine and pine. Unselfish people will mine until they are fine. Prosperity is personal, professional and educational. Longevity is the remedy for all your problems in life. It is an immediate solution to establish your will to live. For those that want to live on for their full duration signifies their innermost desire to serve, to care, to share and remain fair. The doors of life will then open to endless possibilities and opportunities. You hold the key and for your desire to live you can open any door that suits you. Using the above, let us now collectively create a series of mini Quotes for you to print off and keep with you at all times. So, when trouble brews or when your bank balance stews or when you have the flu or when you feel the urge to spew refer to these Quotes. Join me tomorrow as I list these Quotes for your reference in dynamic graphics. Have a great day.

Limitless Passion and Desire

Limitless Passion and Desire

Quote of the day

‘Seek limitless Love, Inspiration, Motivation, Ideas, Tolerance, Longevity, Eternity, Success and Serenity and you will find true Passion and Desire.’

Welcome to the last working day of another working week in August and sadly, the final one too. Did you fare well in August and are you ready to say farewell to a stupendous month of hyperactivity? Are you lacking Passion and Desire to make dreams come true and your goals to float above the surface of your imagination? To find true Passion and Desire you need to think Limitless. Now the word Limitless is actually a power word consisting of 9 keywords. These words are Love, Inspiration, Motivation, Ideas, Tolerance, Longevity, Eternity, Success and Serenity. Love is a melody of happiness, it is tender, pure, divine, genuine and friendly. If you can seek Love wholeheartedly then you are instilling the seeds to passion and desire. Inspiration comes for free. It rains inspiration from the heavens above and gently lands on your shoulders. Such a drench should actually quench your thirst for true passion and desire, using a psychological wrench Motivation then follows. Motivation is action stimulated by Inspiration. Motivation is when you see Passion and Desire flow through your body, if you cannot then go back and start again. You can only effectively act if you are submerged in a bed of related ideas. Ideas comes from Aspiration. Aspiration is about your collective goals built up over the years, some active and others dormant.  Why your goals generally float around your imagination is that we lack true passion and desire to pursue them. You got to follow the rules. Start to LOVE, reach for INSPIRATION, spur MOTIVATION into action, gather your IDEAS and then develop TOLERANCE. Tolerance is needed in every aspect of life, the farmer knows this and caters for adverse setbacks. The Commuter is aware of this too and allocates plan A or B as a backup. You simply need to be tolerant. You need to be patient when the harvest is slow, you need to be accepting when the trains are delayed. Dear Friends, with true passion and desire is within you only then will you appreciate the value of your life. You will want to live on and on for years to come. Therefore, Longevity and Eternity are your ultimate goals. Longevity ensures that you live onto the full duration of your centennial life on Earth. Eternity carries you from one galaxy to another in different time zones and in different circumstances to suit your needs. Once you established all of these keywords in the right sequence you would have found your success. It is very hard to say that I am successful or that you are successful. Success is not merited according to one’s finances but rather to one’s goals. If you reached the rung of success step by step you will know that you have found it because your success will be measured by your serenity. A person without a single possession could deem himself or herself successful.  A Hare Krishna Devotee as an example will easily say that he or she is successful because they have found their serenity. Serenity is that tranquillity where you are in tune with nature, where you are elevated into the realms of Creation. You can switch off from the material world and float into a spiritual one endowing yourself with wisdom and knowledge. Follow the rules in the right sequence and you shall reach your destination with the least amount of problems. Have a wonderful Friday, you really deserve it.

A Vision Book comes from a Revision Book

A Vision Book comes from a Revision Book

Quote of the day

‘Vision Books are so powerful that it transforms your life into series of successful steps. Vision Books portrays your life in the years to come. It focusses on your achievements and your accomplishments. It all starts form a Revision Book which gets updated on a regular basis. A Revision Book enables you to makes personal changes that alters your destiny and lengthens your longevity.’

Welcome to the final midweek and penultimate day of June 2016. It is so wonderful to have you on board and to acknowledge you as friends for life. Life should be a warm experience. It should also be a learning experience. I call it a warm experience because it is about friendship, creating friendship rather than destroying it. I also call it a learning experience because from our mistakes we make amends and from our amends we become wiser.

Bonus Quote

‘A man or a woman that accumulates friends for life leaves behind a legacy of goodwill for others to follow.’

A wise person will always advise his or her friends, they consistently exercise good deeds and they maximise friends and minimise enemies. To be wise and to rise high in the faculty of allies you need to start with a Revision Book, which precedes a Vision Book. A Revision Book enables you to makes personal changes that alters your destiny and lengthens your longevity. It is a book that you keep on your person, enabling you to review your day, change your format and reconsider some of your goals. A Revision Book is a book that is constantly being updated as changes are constantly happening around you and of course within you. A Revision Book establishes your needs based on what your mind needs. It is a known fact that if your needs are unselfish your needs will be fulfilled. As your needs changes your Revision Book needs to be updated. A change could be internal such a s a new goal or external such a car. Once your needs are sound, concrete and unselfish they must be transferred to a Vision Book. Vision Books are so powerful that it transforms your life into series of successful steps. Vision Books portrays your life in the years to come. It focusses on your achievements and your accomplishments. My Vision Book is made up of short term, medium term and long term goals. My Vision Book is clustered with relevant photographs that allows me to see my goals on a daily basis. Vision Books are personal. They allow you to create a destiny of impact and a destiny of fact and a destiny to attract. Make the contents of your Vision Book unselfish and then add a little patience and all your dreams will come true in the designated time. Start today, find a scrap book lurking around your home. Create a Revision Book and slowly fill the pages of what you would want to achieve. Give yourself 5 years to focus on. What do you need? Capture relevant images and start sticking them to your Revision Book. I wish you a wonderful day and a wonderful future. I will always be with you holding your hand and guiding you to your destiny. My tweets are just the tip of the iceberg. You need to delve deep into the knowledge base of Universally Friendly. Every chip of the iceberg of knowledge has a challenge for you to undertake. Always read my blogs and my sites on a regular basis. Watch out too for the AIM Academy and the updated version of The Databank Times. July is really going to be a good month for us all.

Longevity

Longevity

Quote of the day

‘To reach the full duration of your life you need to aim for the PALMER award. I call it The PALMER award because it holds a cluster of six motivational words and if used regularly will prolong your life, your happiness, your fortitude and your magnitude.’ These words are Positivity, Absorptivity, Locomotivity, Motivity, Exclusivity and Resistivity.’

A graceful welcome to the end of your working week. I hope and pray that you had an accomplished and fulfilling week. The world is your oyster and your treasure is the pearl, are you ready to take charge of it? If you are ready to take charge, then you need to live the full duration of your life. Yes, you need to go the full round. To set the temperament right I want to talk about your right to live the full duration of your life and to urge you to reach out for The PALMER award. The PALMER award is the most prestigious accolade that can ever be bestowed upon you. It is an award merited for your efforts along a long road of endurance, tolerance and sacrifice. It is an award that takes into account all your efforts to do good amongst all in the living world where generations of people will follow. It is an award that takes into account all the good deeds that you have performed no matter how small or no matter how big they really were. How do you reach 100 years of age in a world that suppresses you, depresses you, oppresses you and compresses you? You reach the age of a centennial by polarising the suppression, the depression, the oppression and compression. To do this you need to employ psychological tools such as effective words that make all the difference. How about Positivity, Absorptivity, Locomotivity, Motivity, Exclusivity and Resistivity? Positivity makes you feel optimistic when things go wrong and makes you change your circumstances in order to fit into a different circumstance. Absorptivity is the ability to absorb knowledge through learning and developing the skill to turn it into wisdom. This is a slow process but patience always pays dividends. Locomotivity is about ensuring that you are able to transfer energy when needed. It is about storing good potential energy and converting it into better kinetic energy. Motivity is the constant ability to keep you on your toes and to get the job done even when there are obstacles in front of you. Exclusivity is about your individuality. It is the power to be unique. Uniqueness is the power to create symphonies of personal sonatas, cantatas, regattas, operas and sagas. Uniqueness is the power to conserve open plains like the savannah, the Montana and the Americana. Uniqueness is the power to restore your youthfulness, to exhibit your usefulness and to openly display your truthfulness. Resistivity is the ability to resist temptation and the will to say no to the negatives in life. Dear Friends, you have power at your fingertips. Just press the right buttons and watch how your pistons shall move up and down. I wish you a wonderful weekend, the 1st weekend of December 2015. Let it be the start of a series of better weekends to come.

Remember it’s December – Remember it’s a month of LEADERSHIP

Remember it’s December – Remember it’s a month of LEADERSHIP

Quote of the day

‘Remember in December to take 31 days and create 365 days of noted change in your life, a lifetime of joy and happiness that permeates the air above you and a legacy of good deeds for others to follow with your own personal trademark. To achieve this you need LEADERSHIP’

White Rabbit! White Rabbit! White Rabbit! A festive welcome to the month of December 2015. Our theme for this month is called ‘Remember its December. It is an important month because we are going to gain LEADERSHIP in all our activities from now on. LEADERSHIP is about the mastery of management and in our case scenario we need to focus on the management of our Time, our Life and of our Finances. Keep these three important aspects of our lives in check and you have the making of a successful individual. To emphasis this point we shall use the word LEADERSHIP as an acronym to create a methodology to enhance our personal psychology. My definition of Personal Psychology is to create a lifetime of happiness and joy from within. Happiness and Joy must always be and should always be at the forefront of our existence. Take these two vital qualities away and you take away a life worthy of 100 years. LEADERSHIP is an excellent acronym to use as conjures up 10 useful words. These 10 words are: LONGEVITY, ETERNITY, AFFLUENCE, DIET, EXERCISE, RULES, SUCCESS, HAPPINESS, INSPIRATION and POSITIVITY. Before we talk about these 10 useful words we need to understand the importance of setting goals. Goals could be minute or they could be mammoth. Whatever size they are goals are designed to make substantial changes for an individual. We are not in a competition but rather in a noted transition. This transition revolves around a substantial ambition and that ambition is to live an honourable life on planet Earth which is immersed in a daily aura of Happiness and Joy. Time is moving rapidly and before you know it I will be wishing you a Happy New Year. Before I do that I need to build on your creativity by making your dreams turn into workable and golden goals. By the end of this month you must have a cluster of written goals and of course, the tools and the mechanism to make them come true. This commitment will create a significant change in your life for 365 days, it will also create a lifetime of constant happiness and joy. Would you trade in such a reward for anything else? I experienced change since November 1994. I would not trade such as change for anything else. On a scale of 0 -100, I would say my Happiness and Joy peaks above 95 every single day. I want the same to happen to you too. Remember in December is a program of 31 illustrious days of coordinated instructions for you to follow and implement. It starts from nothing and it develops into something. It fills a blank canvas with a masterpiece depicting your future. Your future is unique because you are unique. You are and will be a LEADER in your field. Today I want you to earnestly believe in your uniqueness and what you can do to make a significant change to your life. Let us now expand on these 10 useful words: LONGEVITY, ETERNITY, AFFLUENCE, DIET, EXERCISE, RULES, SUCCESS, HAPPINESS and INSPIRATION. Longevity is an inbuilt programmed concept to live a physical life of 100 years which is purposeful, eventful and unselfish. Eternity is about our existence beyond the realm of our physical existence. It is an account of our life in different dimensions and in different time zones. Affluence is the Science of living in comfort, and more notably without pain and without unselfish gain. Diet is a word that I do not necessarily like because it conjures up a vision of people eating only a selected range of foods. Diet to me is a process of eating intelligently and eating according to your workloads. Exercise is the necessity of an individual to help maintain a sturdy figure and to keep muscles toned and healthy. Rules are for the making and consists of a series of carefully orchestrated instructions that have been laid down for us to follow from the beginning of time. Success is our mainstream conduit to overcome stress. Stress is a killer, Success is a countermeasure. Happiness is the fountain of youthfulness, it annuls the forbidden zone of sadness. INSPIRATION is the breath of life. It intoxicates you with the constant desire and passion to make dreams come true. Finally POSITIVITY is the highlight, limelight, starlight, sunlight, bright light and delight that ignites you during daylight and during your nightlight. Ladies and Gentlemen, Boys and Girls these 10 words are like tools to an artesian, melodies to a musician, circuitry to a technician, makeup to a beautician, figures to a mathematician, wiring to an electrician and words to a composition. I want to take 10 days in December with your permission of course to expand on these 10 most useful words. I think it is relevant to your overall Success. I wish you everything of the best as you close the curtains to your adventurous 2015 and open the doors in 30 days to 365 glorious days in 2016.

Want or Need

Want or Need

Quote of the day

‘There is a distinct difference between a WANT and a NEED, knowing the difference can make all the difference. Not knowing the difference can ultimately result in happiness or sadness.

Dear Friends, it is important to distinguish between a WANT and a NEED. This distinction can make an overall difference to your life. Your life is indeed a precious gift and is equated with time. Each second that you waste over the duration of your life can result in either the lessening of your lifespan or living in remorse. To have the good things in life requires a certain degree of input on your part. However finding the right things in life bespoke to your very NEEDS can be quite a daunting task. We often emulate what we see but do not necessarily step into the right shoes. Temptation is also a menacing attraction that lures you to your demise (The use of the word demise in this instance refers to your downfall). A WANT can best described as a wish or yearn but does necessarily indicate that you really want it. You are constantly seeing things in front of you like a sequence on a celluloid film. Advertising is designed to do just that. Your quest in life is to live by request. In other words if you NEED something pertinent to your requirements you NEED to request for information on that product, service or advice. You NEED to scan through the information, test drive them if you have to or simply reject. You are the decision maker. A NEED forms the essential part of your requisite. I need the essentials commodities in life to survive. I need money to meet my expenses. I need to learn a trade or I need to pass my driving test. Live by request, gain some testimonials and look for the shoe that fits. Don’t rush into things, don’t allow the WANTS in your life to ruin happier moments. Life is about Happiness and Joy, this is a daily process and lasts for 100 years. What is the purpose of living if you are saddle strapped to the common fallacies in life? Make a good decision and stick to it. However you must remember that good decisions do take time. If you need something search for it. Once you have found it then do your research. The art of researching often yields three results. The first result makes it a NEED. The second result makes you understand that it is a WANT. The third result is somewhat obscure, it is either a yes or a no. Stick to the first result at all times. If there is a doubt just leave it or reject it. You not compelled to say yes without thinking about it first. Always say no to temptation.

Foods for YOU

Foods for you

Quote for the day

‘Your body is your engine rated according to your needs, it is a machine to execute your written agenda and like an appliance it needs to be cared for to achieve the optimum in you.’

Planning menus for the day or in my case scenario for the week forms part of my daily written agenda. My menus are always exciting and are usually cooked according to my needs and most meals are completed under 30 minutes. I always include basic food necessities in my diet to promote a healthier body and a healthier mind. Both my body and my mind are vital pieces of my Success Jigsaw to ensure that I have a lively centenary life on planet Earth. What I eat is what I am? My foods are balanced according to my daily workouts. I don’t exceed my daily limits and my meals are always interesting. As a result I am the author of the following diet plans which work effectively to assist entrepreneurs of success in getting back into shape. The following diet plans that I have created in the last 20 years or so have always worked for me and based on your BMI you can apply these diets to get back into shapes within a reasonable time-frame:

• The No COPS Diet – For rapid weight loss
• The Elimination Diet – A gentle way to a healthier diet
• The GONE Diet – Ideal for allergy sufferers

Should you require a PDF copy of these diet plans please send me an email at Please send me a copy of my chosen Diet Plan and I will send them off to you ASAP? One of the key ingredients to a healthy body is to ensure that you eat the right foods. I include the following foods that promote longevity, energy and liveliness in you. These foods should form part of your diet.

• The Greens – Spinach, Bok Chow, Asparagus, Watercress, broccoli, green beans.
• The Fruits – Pomegranates, prunes, apples, pineapples, figs, avocados, lemons, kiwi fruit.
• The Veggies – Carrots, Beetroot, aubergine, courgette, brown mushrooms, tomatoes.
• The Nuts – Almonds, Brazil Nuts, Walnuts.
• The Pulses – Kidney beans, chickpeas, lentils.
• The Fibres – Flax, brown rice, wholemeal bread.
• The Spices – Ginger, garlic, turmeric.
• The Diaries – Yoghurt, Soy Milk as an alternative, Reduced Fat Product enforced with good bacteria.
• The Fishes – Salmon
• The Treats – Dark Chocolate, popcorn.
• The Berries – Blueberries, raspberries, Strawberries, blackberries.
• The Spuds – Sweet Potato

The above foods should be included in your diet as they form the key ingredients to promote a healthier lifestyle. Does you weekly shopping list include the above? Ladies and Gentlemen, Boys and Girls you need to fuel your body with the right foods to promote a healthier lifestyle. Success comes at a price because to eat correctly is often harder than to eat incorrectly.

Previous Quote: ‘Good Foods promote Good Moods, Bad Foods promote Bad Moods.'

Like an engine that needs regular maintenance your body needs that constant flush and of course less mush. Your body is indeed a machine that needs foods that promote healthy joints, strong bones and gleaming teeth. An appliance is a machine that performs work, a good appliance always delivers the best performance. Conversely a neglected appliance is unsafe, poor in performance and a health risk. Dear Friends without care for your body achieving your goals is meaningless. Your body needs to be strong, virile, energetic and dependable from birth to death. Good foods assist in making you supple and out of the common troubles such as osteoporosis, strokes and diabetes. It is a choice to be made daily, planned in advance and enjoyed with passion and desire to maintain a healthy body and of course a healthy and peaceful mind.

Bonus Quote: ‘Take care of your body and your body will then take care of you! It is a fact, ask anyone.’

Goodbye APRIL

Goodbye APRIL

Quote of the day

‘My heartiest thanks to the month of April for uplifting my positivity. Today I move forward into a new month with a new agenda. My positivity is stronger, my goals are more inspiring and my life is now worth 44 years. APRIL does show that ACHIEVING POSITIVE RESULTS INCREASES LONGEVITY.’

Dear Friends, I feel so elated this morning knowing that I have a valid and valued chance to reach the age of 100 years despite my predicaments almost 21 years ago. Yes, I say this openly because when you speak to friends you need to be frank from the onset and honest thereafter. I was indeed suicidal determined to end my life on the 5^th of November 1994. Today I live on, acknowledging my 86,400 seconds allocated to me per day and the remaining 44 years of life that I have on planet Earth. Today, I sit in front of you steadfast, staid and confident to live on and make constant changes in my life for the betterment of my lifestyle and for the benefit of all other occupants on our planet. April has helped me achieve that. April has shown me the road to positivity and APRIL has given me the zest to live on, move on and carry on. Today, I am a prolific article Writer, Author, owner of the first Online Inspirational Newspaper, a Publisher, Philanthropist, Photographer, Lecturer, Motivational Speaker and the Creator of the greatest number of Inspirational Quotes supported by a databank called SOLPRO. All of these I have made accessible to my friends around the world. I am not boasting, it’s not my style but I am merely identifying how important you can be if you remain positive and seek increment changes in your life that promotes longevity, health and wealth. I cannot express in words how excited I am for the next year when I turn 57 years of age. I feel that I am born again to live life to its fullest. I feel like a child ripping open new opportunities in a world filled with opportunities. I feel so invigorated from dawn to dusk and I ensure that all 86,400 seconds allocated to me per day is spent wisely and profitably. I want you to enter the month of May with similar feelings in faculties of your choice and to live on, move on and carry on without a speckle of dismay. I want you to live with dreams bespoke to your needs. I want you to move on with positivity like an energy source that is never ending. I want you to carry on with the zest to live each day using up your allocated 86,400 seconds wisely and profitably.  I want you to start your day with positivity, like the rays of the Sun that touches organisms with vigour and valour. Without the energy from the Sun life will soon fizzle away. Without positivity you too shall fizzle away, wasting valuable seconds each day and knocking off vital years of your existence on Earth. Let us hold hands together firmly and enter the month of May without a speckle of dismay. Let bygones be bygones. Don’t dwell on past errors that led to unbelievable terrors. March on with new adjustments to your life. Seek new goals, make vital changes and watch how the Sun shall shine on your enterprise of living and loving. Always remember live to love, and love to live. Do these simple things in life and you shall command the next second in your life to your advantage and betterment.

‘Positive is Attractive’

‘Positive is Attractive’

Quote of the day

‘The Power of Positivity lies in the ability to attract it like a magnet that only attracts magnetic materials. If you do not switch your polarity to attract positivity you will remain where you are or shift towards negativity.’

Our theme for April is Positivity. APRIL stands for ‘Achieving Positive Results Increases Longevity’. Longevity is to live for ever and ever and to live on planet Earth for the full duration of 100 years, not a second more or a second less. I will be 56 years of age on the 18th of April 2015. This gives me a further 44 years of fruitful living in a world filled with fruits. I can also lessen these remaining years of my life if I am not careful. If I consume alcohol there is a good chance that my lifespan will be lower. If I smoke I am guaranteed to have problems with my lungs and will be susceptible to various lung infections. If I do drugs then I will become an eventual addict and may die of a possible overdose. If I eat excessively and incorrectly I will alter my BMI, increase my cholesterol levels, have high blood pressure and be a likely candidate to contract diabetes. All of these negative concepts of life shifts the balance of living for a full duration of 100 years to a life that is incomplete. An incomplete life is a wasted life. An incomplete life is one of negativity without creativity. Where do you stand in the epitome of time? In other words what is your demeanour at the moment and are you willing to change this image to a positive one or do you live by the day and for the day. A meritocratic Goal Setter is one that lives the full duration of life. He or she is a centennial being that endures the experiences of life both good and bad and seeks and achieves positivity all day long. Achieving positivity is simple. Positivity can be likened to huge magnet. I am sure that you messed around with a magnet at some point in your life and from your childhood experimentations normally at school you would have concluded that magnets only attract magnetic materials. Positivity is the magnet that you need to be attracted to. However if you shift towards non-magnetic properties then positivity changes to negativity. To remain more magnetic in your approach to life you need to shift away from addictions such as smoking, drinking, drugs and excessive eating. It is hard if you already have a bad habit but at least consider moderating your usage. APRIL is a month to become attracted to positivity. It is month to progress rather than regress. It is a month to be constructive rather than destructive. It is a month to be optimistic rather than pessimistic. It is a month to be helpful rather than unhelpful. It is a month to build confidence in you rather than lack confidence. It is a month to live a life of certainty instead of wandering into a path of uncertainty. Become a magnetic living being and aim to find the power of attraction. Achieve positive results in April and you shall live to the full 100 years, blissfully. Why not, you are entitled to it!

Achieving Positive Results Increases Longevity

Achieving Positive Results Increases Longevity

Quote of the day

‘Longevity spells the duration of an individual life. In April we shall maintain positivity because Achieving Positive Results Increases Longevity.’

Filling your agenda with negativity rather than positivity will always leave you feeling stressed by the end of the day. Stress adds on the pressure for tomorrow. Stress is a mental as well as a physical strain. Stress creates worries and worries makes you fearful and anxious. As you stress you undress the vital mechanics of keeping fit and healthy. You actually do the converse by eating irregularly and thinking abnormally. Stress is a killer, lessening your lifespan, reducing your happiness and creating a mountain of debts. We need to achieve positive results from today onwards. To achieve positive results requires positive thinking. We need to stop procrastinating and start concentrating, calculating and actuating our work for the day. If we are able to commit to writing what needs to be done for the day then we need to commit to action all day long. Get the job done I say but add a little enthusiasm to the equation. You need to commit to something that seems positive rather than negative. If it is positive than it is doable. Don’t live by the day but live for the day instead. Longevity is your reward for hard and consistent work. In April we are going to learn how to capitalise on the word Positivity. Positivity is about sharing too. Positivity is about caring for all. Positivity is about enduring hardships and about sustaining companionships. Stay for long, stay for a song, stay for a lifelong experience of laughter, joy and happiness. Say to yourself that you are positive and that you shall be constant in all your endeavours. Learn to be positive rather than negative. Follow me for the next 29 days and let us open new doors that lightens our workload with awe and wonder.

The Vestibule of Time

The Vestibule of Time

Quote of the day

‘The Vestibule of Time for each individual is limited to 100 years. In this passage of existence we need to allocate time to wonder about today, tomorrow and about our future. We need to become creative and innovative so that we can jump hurdles that stalls our progress.’

To wonder about our existence plays an important role in how we exist. To exist in a world filled with enemies makes life rather fearful. The golden rule during our existence is to increase our friends and to decrease our enemies. In a vestibule of Time lasting 100 years for each individual irrespective of age, colour or creed we need to exist in a friendly tone, free from harm and free from inhibitions. Wondering about today, tomorrow or the next day helps to keep you on track with your existence. By wondering you become innovative and creative. Innovation changes the face of the future. Innovation starts from within you deciphering or wondering on how you shall undertake your tasks tomorrow in a more productive and effective way. It is about latching onto ideas that can create a better solution to your existing problem. Creativity is derived from your imagination. It encompasses everything from Science, The Arts to Music. Combine the two and you have the perfect substance for the future. Wondering about life henceforth as opposed to recalling the misery of past memories plays a pivotal role in how your life shapes up. Tomorrow is significant and so is the rest of your life on planet Earth. Do you remember when I spoke to you about the equation of life? The equation of life is as follows: 100 – YA = Success. 100 stands for the vestibule of time for each individual. YA stands for your age. In my case scenario I will have 44 years more to live on planet Earth, hence my wondering this morning. I need to think of tomorrow and how I can improve on my skills to do better and to set an example for others to follow. Yes, life is about renewing friendship and eliminating enemies. Life is an avenue of friendship and a corridor of opportunities. Without friendship life can be likened to a period of hardship. Without opportunities life is even harder. We need to wonder on how we can change our future through creativity and innovation. We need to make tomorrow a better day than today. We need to confront fears and overcome those painful years. Start to wonder about tomorrow, the day after and about your future. You have a life, live it to the fullest.

Relaxation

Relaxation

Quote of the day

‘Relaxation can be looked upon as a lessening effect.  Relaxation decreases stress from the previous week. Relaxation diminishes worries that vexes you constantly. Relaxation reducing the ageing process. Relaxation eases tense muscles and our delicate skeleton system.’

Relaxation encompasses a series of simple tasks that if followed regularly will reduce the ageing process and eliminates stress that accelerates the ageing process. Relaxation is about meditation, respiration, conversation, laughter, singing or listening to music, exercising and spirituality. Meditation takes you on a spiritual journey without leaving your home. It transports you across the heavens, into cloud 9 and above all your goals and visions. Respiration is about inhaling correctly and exhaling correctly. It is about tasting the air and filtering the impurities that occupy it. It is about inhaling goodness and about exhaling badness. Conversation makes you let off steam and conversation makes you create real dreams. Conversation is team work and conversation should be the theme of your weekends. Laughter induces happiness and enjoyment and sends of good signals for receptors to pick up and tune in. Laughter diminishes sadness to zero. Singing or listening to music takes you back in time when the merriment of life was at your disposal. Music is a universal language and can be understood by anyone. Music touches the soul and brings about elation on a totally unimaginable scale. Exercise keeps you in tip top condition. Exercise tones the body, creates the perfect BMI and gives you pure energy, energy that is vital to survival and energy that makes you do work during the working week. Spirituality is the hallmark of any man or woman. Spirituality is the basis for all religions and spirituality levitates you onto a new platform or shall I say dimension.

‘Don’t eat to stay off your feet, eat to stay on your feet’

Quote of the day

‘Eating foods that make you ill, sleepy and off your feet can do you considerable harm, you need to eat foods that keeps you well, alert and on your feet.’

How important is your life is proportional to the importance of eating moderately and considerately. I say this with great emphasis because the mind and the body are vital parts of you to make goals become reality. Keeping unhealthy leads to early mortality. Having a strong mentality to correct eating is a normality to a meritocratic Goal Setter. You are entitled to eat but what you eat is not necessarily your entitlement. You don’t have to eat a kebab a day because a kebab shop is below your apartment. You don’t have to eat a portion of chips smothered in oil, you can eat a healthier portion with no oil at all. You see, Dear Friends eating foods that make you ill, sleepy and off your feet can do you considerable harm, you need to eat foods that keeps you well, alert and on your feet. This constitutes the correct recipe, method or strategy to succeed. Your body is a powerhouse to function like a dynamo. Your body is usually ignited by inspiration and motivation but if it lacks vitality like a neglected engine your performance will be sluggish, unmotivated and uninspired. The real question you need to ask yourself is, do you want to see a radical change in 2015 or do you want to see a minor change or no change at all. The opulence from The Universe will only flow into your heart or your bank account if you open your heart or account correctly. You need an attuned mind and body to do just that. Let your body and mind harmonise during the day and during the night. Rest peacefully and work steadily, do this conscientiously for the rest of your life. Assign memos for the day and be governed by these memos. A memo could also include the amount of calories you eat. It is easy to gauge the value of calories and fats in foods. In The Databank Times there is useful information to help you along your road to success. I want you to succeed. I succeeded but my road is still long. I have a further journey of almost 45 years and during this journey I am constantly learning. Your journey could be longer or shorter therefore I want you to take the right steps forward. Ground rules are important to prepare for the best in you from the rest of you. We are all born equally, therefore we should strive for equality amongst all. Eating moderately and considerately is a valued step forward. It makes you realise the importance of your life and the importance of your very own life.

‘Marriage for Eternity and Friendship for Posterity’

Quote of the day

‘To form an attachment to someone forms an alliance for life. In marriage we become committed for eternity. In friendship we become committed in posterity. This alliance is a sovereign pledge to unite one human being amongst 7 billion other human beings.’

It takes time to kindle friendship, to takes a second to break friendship but it takes eternity to realise friendship. Friendships have come and friendships have gone. Friendship has disappeared and friendship has reappeared. Friendship is young and Friendship is old. Friendship is far away and friendship is nearby. Friendship is wholesome and friendship can be lonesome. Friendship is a peacemaker and friendship can become a true mediator. Friendship has no boundaries, no colour, no creed, no religion, no culture and no barriers. Friendship can be binding as in marriage and friendship can also bring home disparage. Friendship is a unique bond between one human being and another. Friendship is a solemn pledge and remains a sacred Word amongst men and women to live in harmony and to be in harmony. Friendship is magnetic, it is energetic, it is poetic, it is genetic, it is sympathetic, it is aesthetic, it is empathetic and it regretfully can be frenetic. Genetically we harbour the code to make friends along our journey during our earthly life. We also have the defence coding to break friendship too. Lost friendship is often regretted. This is why I used the term frenetic. We need to model friendship in a mellow condition and let it prosper into amity. With friends you can live a life that is prosperous.  What you expect from friends is what they would expect from you. Honesty is good, modesty is better but dishonesty creates wars. Friendship holds the key to success. You can learn from friendship and you can earn using friends. If you are sincere than so are your friends. Friends come in different shapes and sizes, physically, mentally and accidentally. Don’t ridicule your friends by being funny. Don’t disclose a friendship’s comradeship. Don’t close a friendship’s partnerships either. Friendship is loyalty. It has no value but remains priceless. You cannot buy friendship because there is no value to friendship. Friends can provide support, escort, purport and are generally a good sport. Friendship is for the good of man or woman. Friendship is not sexiest, raciest, racist or lustiest. Friendship is love. Friendship is binding and reminding and friendship is about finding. A binding friendship is one that lasts forever. Friendship reminds us of our solemnness and of our holiness. Friendship helps us to find solutions to our problems and friendship dissolves debts, worries and anxieties. Friendship can make your day great and accomplished. With friends you are not alone. Start making friends at home, make your spouse your greatest friend, award your children with medallions of true friendship, get to know your neighbours by their first name and it never hurts to know their last names as well. Gather friends rather than blather about them. Dear Friends, as I write the last sentence to you I feel wonderful knowing that a friend is reading it and it is even more wonderful to know that our friendship can blossom into awe, unity and accomplishment. You are my friend and I shall always be your friend.

Mind, Body and Spirit

Quote of the day

‘To function coherently you need to understand the basic principles of the Mind, the Body and the Spirit. Infusing these three principles of life will maketh your day profitable, enjoyable and manageable.’

Little do we realise how incredible life really is. Although we openly exercise living our life to the best of our ability when things go a bit haywire we forget that we have the built in mechanism to overcome setbacks and trauma. The world holds a morbid picture of setbacks and trauma not restricted to one country or town but scattered throughout all living occupancy on the face of the Earth. We all have an agenda irrespective of our age. Our objective in life is to make our day work for us but rivalry is always there waiting like the Sun along the horizon to snare us, to swear at us, to compare us through competiveness, to impair our thoughts, to make us live in despair and to openly declare insolvency on us when we fail. This is not life but a life of bullying. It is very much like being at school, weakened to the core and belittled in the corridor. Dear Friends I want you to learn to believe in yourself, to believe in the concept of your life and to understand your Mind, Body and Soul to help gain victory over all your adversaries. Your mind is there to assist you in becoming aware, to help you to concentrate and to take cognisance over changes in front of you. Your mind helps you to think and to get an overview of what has to be done and what needs to be done. We are all living boffins, society does not want us to believe that and makes us live in coffins instead. As boffins we have choices in life, our choices must be our own in order to succeed. Your mind is your mentality, developing your passion for life, gracing you with character and an ultimate personality that makes you unique. Your body is your framework, a physique that occupies space of which we spoke about in yesterday’s article. You are the command officer of your body and how your body feels or looks pertains to how your mind is functioning. Good thoughts, good deeds, altruistic ways and a passion and desire to live augments a constant inspiration and motivation to look after your body. It is that relentless passion to create a firm skin tone without blemishes, a strong framework nutritionally fortified with the correct ingredients and a firm bone structure conditioned with regular exercise. Already you are aware of two aspects of three concepts to life. The 3rd is the Soul. The Soul is your spirit residing in your heart and resonates throughout your body giving you life and the reasons to live it. Your soul resonates a frequency that is in-tuned with the heavens above and is the channel for prayer and for communion with our Heavenly Father. Your Soul is your third eye and makes observations that influences the mind.

To maketh your day and to accomplish your tasks in a world that constantly offer setbacks and trauma you need to infuse all three elements of your life and make them work together. Look at your body and see what needs to be done in order to acquire the perfect physique for the perfect task. This is not an overnight magical condition but a trying principle of endurance and stamina ignited by the mind and the soul. Your mind can be opened like a book because how you feel at the precise moment is emanating from your mind. If you constantly live with anger, bitterness and regrets than your mind creates visions pertaining to this and aggravates your day and creates the dismal feeling that is so common to us all. You need to change this and input feelings of positivity, you need to establish goals that will work for you and to change the bleak surroundings that you occupy into a friendlier one. Your soul is your eternal guidance linked to the Angels that hover over us trying to communicate to you in a language that you need to understand. Infusion is a combination of the 3 powerhouses within you to convert a dismal feeling into brightness and cheeriness. You need to start off with your mind and clear the worst fears that you have by inscribing new assertive words that gives you courage and power to move on. Similarly you need to work your body daily into forceful assertions starting off slow with gentle walking up and down the driveway to ultimate rallies of peak walking, cycling or intense jogging. You need to raise the barrier on your expectancies. From this cometh your personal gateway to your soul where infusion becomes profusion and now any challenge ahead of you will be a lot easier. Are you willing to give it a try? I am.

Integration is better than Segregation

Quote of the day: ‘Integration brings together both men and women into an amalgamation of harmony and humane activities. Integration does not recognises colour but rather acknowledges culture and creed. Segregation is the antonym. Segregation takes both men and women and identifies them according to colour, wealth and class. It destroys the concept of harmony and makes people more inhumane.’

Integration goes back to the beginning of time. Integration holds the key to men and women’s ideologies and responsibilities. Integration combines ideologies and responsibilities into profitable workloads and allows the participants to live a happier and contented life based on equality and longevity. Integration makes human beings of all ages and gender realise their responsibilities and makes them get up at the break of dawn to carry on with their daily tasks in a harmonising fashion. Equality is about fairness but takes into account individual needs and therefore allows humans to make choices based on their needs. They may chose a vocation according to their personal desires and passions and choose similarly their vacation according to their desires and passions. Human Beings are not meant to be greedy and take what is necessary for their needs to ensure that they remain comfortable, warm and prosperous.

Segregation on the other hand is evidently a menacing tool that exhibits the converse of Integration. It separates people into anger, violence, destruction and corruption. It classifies people according to colour, religion, creed, culture, class and politics. It makes people greedy and tangles the concept of harmonisation. History holds a macabre almanac of segregationists from all corners of the globe and carries a trademark in modern times. Segregation is here, it is there and it is everywhere. Segregation makes humans inhuman. Segregation will certainly not render equality and longevity. Segregation is isolation as once practised in Southern Africa in the form of Apartheid. Many human beings both past and present have faced horrific conditions to live in and to grow in.

Dear Friends, I say onto you, believe in yourself and believe in your existence. Believe in Almighty GOD and believe in the value of life. Don’t judge another human being and don’t hold a grudge for these qualities have zero values. Don’t classify people according to their ideologies but most certainly pacify them for their trials and tribulations. Don’t mock them for their appearance but rather stock them for the paraphernalia that they so deservedly need. Don’t shout out anger to them or doubt their presence or clout your way onto them. Love all and never loathe a single one. This should be your daily motto and when the Sun shines soak up the need to live and the love to exhibit. Do these things from today and watch how clear the sound of nature will beckon its way deep into your heart and latch onto your soul.