Visionary January

Visionary January

Quote of the day

‘January has been a visionary month for all Universal Friends. It was a month where we became Creative, Universally Friendly, Passionate, Imaginative and Desirable. We were in fact CUPID.’

Farewell January, welcome February. Good day to you Dear Friends, welcome to the final Sunday of January 2016. Sadness falls upon my heart whenever I experience the end of any month. To me January was 31 days of cheer magic and that magic is still alive. January was the start of a New Year for us all and the start of a new beginning that leads eventually to a happy ending. It was the creation of new goals labelled golden goals and it was also the foundation to our centennial life on Earth and our eternal life in The Universe. Some of you maybe new followers on my social media, no worries. It is never too late to start. The question is how do you become CUPID? In other words, how do you become Creative, Universally Friendly, Passionate, Imaginative and Desirable. Well for the benefit of all my friends and for those that did not quite take off like a rocket in 2016 let us reflect on the strategy to perfect our lives. We all have our ups and downs in life. The strategy to perfect our lives is unique to us because we all are inflicted with different traumas. This is an identification you need to make on your own. Once identified which could be one of the following or several of the following: Financial difficulties, Health issues, Terminal Illness, Addictions, Retrenchment, Marital issues, Learning disorders, Abuse, Refugee status, Conflict, Poverty, Rejection, Obesity, Famine, War, Litigation, Racialism, Hate, Disagreements, Problems with your children, Promiscuity or any other forms of disengagements. I encountered or experienced many of the above disengagements. They are all problems that have a relevant solution. Yesterday we spoke about the psychological switch that can turn positives into negatives. This is the mechanism needed to overcome your trauma. Firstly, you need to play CUPID. In other words, you need to become Creative, Universally Friendly, Passionate, Imaginative and Desirable. To be Creative you need to be doused with Inspiration. Universally Friendly does just that. The concept of Universally Friendly is to care, share and remain fair. Universally Friendly abides by the Laws of the Universe. We covered some of the laws during the month of January and we shall look at more laws later on. Your first protocol to lay a solid foundation to your overall dilemma is to receive your daily dose of Inspiration. Creativity starts by identifying what’s needs to be done. It is like taking your car for a service or an MOT. The technician outlines the problem areas that need attention and you have to acknowledge and approve this. So by identifying your trauma you are acknowledging what’s wrong with you and what steps you need to put it right. Universally Friendly is a huge resource Centre having materials to assist you for free unless you need a physical product. These free materials include Newsletters, Newspapers, Articles, Motivational Videos, EBooks, Gifts, Mentoring, Meetings and Inspirational Quotes. No one in the world has such a huge resource Centre and if they do they attach huge sums of money to it. My assistance to you is entirely free unless you need physical and personalised products such as those available from www.jippp.com. How www.jippp.com started off is that some of my friends had a preference to physical products such as picture frames and DVDs. Whatever net profit is made from these sales is passed onto the various charities that Universally Friendly supports. You don’t need to make a purchase because everything at Universally Friendly is free. It is up to you to implement them. Creativity is your resource corridor to create goals to overcome your trauma. We are human beings and none of us should be affected by traumas. We have a job to do and that job is to act as sole custodians of our living world. You simply have to start your day with Inspiration. To do that you need to be affiliated with Universally Friendly. In other words, you need to grasp Inspiration relevant to your predicament. This is how Passion is born in the same way Passion was born again for me 21 years ago. Passion is the power to overcome your trauma. Whatever your trauma is you need that urge to put it right. This is where your Imagination runs wild capturing footage to create dreams. We spoke about all of these aspects to create changes in you before. Don’t despair if you are a new follower because the month of February is about positivity. In the month of February, we shall implement strategies to blow you away. We shall talk with positivity to overcome negativity in you. To play CUPID you need Desire. You need that longing or yearning to be at the pinnacle of your life where success hovers above you. You need to Desire freedom from pain, strain, cocaine, sprain, complain, migraine, restrain, a chain, stain or a drain. Playing CUPID from now will work for you but you need resources at your disposal. Like a builder that needs materials to build you need resources to play CUPID. Dear Friends, I wish you a pleasant exit from the month of January and as we welcome February into our hearts let the carnival of success begin.

Turning Negatives into Positives

Turning Negatives into Positives

Quote of the day

‘One of our weakest links in life is that we carry too much of negatives along our journey to success. We need to let go by switching our negatives into positives with immediate effect to change our outlook to life.’

Welcome to your weekend, the final one in January and to bring our wonderful opening month in the year to an end I want to talk about letting go. We need to start turning negatives into positives. Negatives is a firm rejection to what you can be or want to be. Positives on the other hand is a firm approval of what you can be or want to be. We are all fundamentally the same and therefore can achieve anything in life, we just need to let go of the negatives. This has been proven so there is no need to doubt it. It is a simple psychological switch in our mind that we need to activate. Any switch whether it is mechanical, electrical or psychological will switch the state of something from on to off or vice versa. We need to switch from old to young, from poor to rich, from bad habits to good habits, from poor health to good health and from sadness to happiness. Visualisation is the key ingredient to you overall success. If you are fat, you need to visualise yourself as a thin and slim person. You need to create a virtual wardrobe to accommodate the new you. Donate your old clothes and switch them to new ones that you can fit into. If you are poor, in debt and struggling immensely you need to visualise yourself as financially independent racing to get out of debt. You need to create a new wardrobe of independency by getting rid of all your debts in a proposed time period and bring in new credit to your life. Switching is easy if you are willing to let go. If you are still clinging onto addictions, then you will be faced with constant contradictions. I say onto you and verily too, face your addictions with additions and subtractions. Yes, add positives into your life and subtract negatives from it. Add life to your life. Enjoy every second of it. Add love to overcome hate. Subtract hate and let love reappear. Add money to your pocket by emptying your closet of all unwanted items. Let go. Throw away the negatives and grow the positives. Don’t smoke because you know that you will end up with a stroke. Don’t drink because you know you will stink and not be able to think. Don’t do drugs, don’t be a thug and reject those negative bugs. Switch to positives. Take stress and switch it to finesse. Take tactlessness and transform it into diplomacy. Create positives from negatives. Separate positives from negatives. Use the psychological switch. Have a wonderful weekend. Enjoy every moment of it and reflect on the last 30 days to establish your progress in 2016. With 335 days left there is a lot to do. Start by identifying your negatives and let’s work together in February and turn them into positives.

The Streets of San Francisco

The Streets of San Francisco

Quote of the day

‘Exploring something new like a city needs an incredible amount of PEDAL force. Before you embark on your journey you need to make a virtual journey. You need to sample before you taste. The PEDAL force helps you to do just that. PEDAL stands for Passion, Energy, Desire, Attraction and Love. Combine these five words in sequence and you will have the greatest journey of a lifetime.’

A very, very warm welcome to you on the last Friday of the month and the last day of your final working week in January. It is great to have you on board, on a journey of inspiration to improve the contours of your life in pureness, surety and security. One of the highlights of everyone’s life is planning for something such as an annual holiday. Many of us limit our holidays to our budget. Today I want you to make a slight change to this. I want you to limit your holidays to your imagination. Let us take a virtual trip to San Francisco as an example. San Francisco is 5630 miles from London and the time difference is -8 hours. We all worked hard in 2015 so why not splash out on a premium economy flight including a 5-star accommodation at £2400.00 for two. That takes care of the travel and the accommodation which is inclusive of breakfast, airport tax, baggage and all the hidden surcharges. This is obviously our annual trip for 2016, the criterion here is how do we spend our 7 days and 7 nights? This is where your virtual tour kicks in. Investigate your proposed trip by using the PEDAL Force technique. The PEDAL force technique works because it is based on how hard you worked in 2015 that acts as a stimulus to have a break in 2016. The PEDAL Force technique enable you to travel the world in a virtual journey without the constant gravel you encounter on some journeys. This virtual tour enables you decide whether to go or go someone else.The PEDAL Force technique stands for Passion, Energy, Desire, Attraction and Love. Passion is linked to your utmost thirst in something. If you are thirsty you will want to drink it, if not you will leave it alone. You must feel the passion or thirst for San Francisco before you can commit. You must become enriched with thirst, if you cannot then don’t go and explore another city of interest. This enrichment must be able to generate a flow of energy within you waiting to unleash itself. Energy follows a strong Passion in something. Passion is the innermost feeling of something really strong like a holiday, a house, a new job, a career, a relationship or a new car. Energy is the outermost reaction to passion. Energy makes you do your own research. Energy makes you save or work harder to pay for your journey. Energy is zero when there is no passion. Energy makes you a hero when there is passion. What comes from Energy is Desire. Passion and Desire are interrelated. Passion is triggered by what you see or hear about. Desire on the other hand is the yearning that you have for something that started when passion was first ignited in your heart. To Desire something is to keep that Passion alive. Passion does not always turn to Desire. When you do a thorough research into something you may lose the interest or desire in it. What follows after Desire is Attraction. The Universe will give you virtually anything that your heart desires. It does this because it knows that you genuinely want it. The Universe recognises this and lets the mutation begin. Finally, you need Love, genuine Love. Without Love you will never enjoy your annual vacation. It takes two to tango and two to eat a large mango. Try eating a large mango on your own. It is impossible, messy and very filling. You need someone to share to it with. Going alone on a holiday is like eating a mango alone. It always takes two. Therefore, you cannot make the annual trip without Love. The one cannot be happy and the other sad. Love must be mutual, continuous, long lasting, everlasting and genuine. You must blend in order to spend. You must blend in order to attend. You must blend in order to have a good weekend. You must blend in order to create a friend. You must blend in order to comprehend. You must use Love as a bonding gel and watch how successful you will become. You must Love what you do. You must please one and another. Suddenly a virtual tour becomes an actual tour. It should start well and it should end well. The PEDAL Force Technique when used appropriately will always give you the results that you deserve. My video clip today is called ‘The streets of San Francisco’. In this video I explore San Francisco in great detail on a virtual tour. I look for landmarks, tourist attractions and places of interest. From my exploration I can determine whether I have the desire to continue or look for an alternative holiday destination. If there is an element of Desire, then Attraction follows me around like a strong magnet. Love blossoms and the start of a good holiday becomes imminent. The PEDAL Force technique can be used in almost every goal that you have. It takes you on a virtual to sample your goals before you can commit. Have a wonderful day, a wonderful weekend and a peaceful exit from the month of January. I want you to look forward to February 2016 with love and to use The Pedal Force Technique in almost any situation.

They are talking to us

They are talking to us

Quote of the day

‘If only we listen to what they are saying we may have a chance. The animals and the plants are telling us that we got it all wrong. We need to listen to them to regain the glisten back in our planet.’

Good day to you Dear Friends. Welcome to Thursday, the 28^th January 2016. It is good to share an online presence with you. To create success in our lives we need to create success in everyone else’s lives. This is the founding principle of success. To have a planet that is bustling with life forms that lives in harmony as per the original concept of the Creation requires everyone’s participation. Before we came along things were great. There was harmony above the earth, below the surface of the earth and on it. When we came along things changed dramatically. Now there is rustling in every step, every breath and in every word. Tomorrow now brings so much of sorrow? We earthlings have become so embroiled in greed that we neglect our real roles. Animals and Plants were here long before us and got on with what they had to do, if not the Earth will be a hostile place. When we came along we broke the Covenant and started disagreeing since The Garden of Eden. It happened with Cain and Abel, in the City of Sodom, during the Roman Empire and the Ottoman Empire and during two World Wars in the last Century. Tomorrow will hold a bale of sorrow because man still misunderstands his role. Rather than being a sole custodian of the living world he wants to be in control. The animals and plants are constantly watching our delinquent roles and if we could understand them will know that they are unhappy. To make the world a safer place we need to listen to the diurnal and nocturnal workers that labour intensely to make the Earth our home. They follow order and live within their border. They are paternal and maternal. They care for their young and they even recycle the last bit of dung. Our greed has turned the tables in harmonisation of the wild. Species of life are slowly diminishing. They came in two by two and are leaving two by two. I often see the fear in the deer, I sometimes hear the cry in the sky and I feel for the seal that squeals. They are talking to us but we cannot understand or we do not want to understand. The bat, the cat, the rat and the wombat find it hard to live in their habitat because of us. The dog, the frog and the hog find it hard to live in the smog because of our selfishness. The whale, the snail and the cockatiel are always on sale stuck in a flimsy jail.  The bear, the mare and the hare are always caught in a snare. The crayfish, the catfish, the angelfish and the swordfish all end up in the wrong dish. The clam, the ram and the lamb all get themselves in a jam. The prawn, the swan and the fawn always seem to be caught at dawn. Dear Friends, is it right to see cruelty in animals, poaching for exploitation, killing for a living and capturing for manufacturing? Listen to the beaver for he is the most noticeable griever has he watches how we exploit our natural waterways. Listen to the buck that always has to duck from our firing intent. Listen to the goose that prefers to be loose rather than on a noose. Listen to the hen that is stuck in a pen all its life. Listen to the eel that prefers not to be your next meal. Listen to the mole that has a sole and hates to be killed for their pelts. Animals and plants are trying to tell us something. They urge us to be civil and not evil. They urge us to be moderate and considerate. They urge us to keep the peace and stop the decrease in species. They urge us to keep our planet clean, preen and green. They urge us to act as sole custodians of our domain. They want us to recycle, to read the bible, to stop being idle, to stop living in denial and never to have rivals. Dear Friends, tomorrow can become a day of happiness and a day of revival. We need to look, listen and learn. Have a wonderful evening and before you retire I want you to think of how you can help the donkey or the monkey, the baboon or the raccoon and the lark or the shark.

Setting the limits

Setting the limits

Quote of the day

‘The greater your assets, the greater are your responsibilities. You need to set limits so that your responsibilities match your assets. Many a meritocratic goal setter fails at this level of success because they assets often outweighs their responsibilities.’

Welcome to midweek, Dear Friends. It is the last midweek of January 2016. Thank you for tuning in. Midweeks are important to me because it helps me to determine whether I am making good progress during my working week or not. This is the general mind-set that you need to cling onto. Work steadily during your working week and reward yourself with a relaxing weekend. Do this for the rest of your life and you shall be rewarded even greater at the gateway of Heaven. Setting the limits to your goals is quite important because if you cannot balance your assets with your responsibilities you face losing them. A property developer for example can become embroiled in too many properties that he or she may fail to look after their tenants fairly. They just focus on rent, rent and rent and are not willing to spend a cent, another cent or more sense on their responsibilities. Parents aim to have children but when the going gets tough their responsibilities gets tougher. Children often get neglected and eventually feel frustrated. Passing your driving test will often urge you to become a safer driver but the reality changes when you encounter other drivers. Your responsibility as a driver then diminishes. Your test changes to a combination of stress, distress and depress manoeuvres because you encountered road rage. Golden Goals are called golden because you want to achieve them and have the capability to receive them as well as perceive them. Receiving something that you worked so hard for is not just a certificate that hangs on your wall but the acknowledgement of the responsibilities that are attached to it. Perceiving such a goal is equally important such as a car, a home, a child, a qualification, a holiday or a promotion. It makes you understand your responsibilities in full, it makes you feel the reality of your hard work and makes you realise how capable you really are. Dear Friends, I therefore urge you to identify your real needs in life and once you create your assets you need to guarantee them with your responsibilities. The deeper you tread the more oxygen you will need to undertake the responsibilities attached to it. Did you really need that? Was that purchase really necessary? Do you need to go for 14 days instead of 7 days? Did you need to overindulge? Sometimes when we put our foot into we tend to become stuck with it. It is never too late to take your foot out of something. You just need to let go. A lot of us want to hang onto something because of the monetary value attached to it. We just need to let go and deal with the loss. Sometimes giving something away may help someone else. Perhaps you may consider selling it at a lower price. Doctors too follow ethical principles, some forget this and want to make more money like the cardiologist in the USA who overcharged his patients. Dear Friends, success in life comes from time management.  Use every second of your life profitably and effectively. If you made a mistake step back. Think about what you did then seek to resolve. Once resolved you need to start all over again. Have a wonderful midweek. Take your time in making decisions. Take your time in appreciating what you already have. With love and best wishes from your eternal friend.

Nothing is Impossible

Nothing is Impossible

Quote of the day

‘Nothing is impossible. Inspiration Makes People Optimistic, Successful, Spiritual, Intelligent, Brave, Loving and Eternal. Find Inspiration and everything becomes possible.’

Hello Dear Friends and welcome to another day in our 365 journey to new changes in our lives and to collective changes around the world. There is so much of pessimism out there in the world of commerce. Graduates are working at low rates. First Time Home Buyers are finding prices higher. Interest rates are usurious. Can you imagine seeing on TV interest rates on personal loans as high as 1260%. It is like legalising loan sharks. Students are now lumbered with huge debts. Bets on High Streets outlets makes you live a life of regrets. The rung to the ladder of success seems to be getting higher and higher. With such pessimism out there what are our chances to make 2016 our year for change. My solution is not to place reliance on man. Man will let you down. Man will give you a nervous breakdown. I say onto you and verily too place reliance on Almighty GOD. GOD will never let you down and GOD will grant you anything that you unselfishly want. I say this with great confidence and providence because I was touched by a miracle and everything that I unselfishly wanted was granted. It all started with Inspiration. Inspiration can be felt in the very early hours of the morning, around 4am when Venus can be seen. Inspiration comes from the heavens above and can be felt in your heart. It is wonderful to feel inspiration in your heart. It is very much like an electrical boost that jolts you from the dark corridors of your negativity. Today I use the word IMPOSSIBLE as an acronym or power word to help you retrieve your daily dose of Inspiration. Inspiration Makes People Optimistic, Successful, Spiritual, Intelligent, Brave, Loving and Eternal. Optimism in life is about developing confidence in All that you do. It is one’s personal gauge to record and monitor your positivity in life. If you are Optimistic, then it is very likely that you will be an overall success rather than an overnight success. Overall Success in life is about accomplishing and fulfilling your weekly tasks. For this you are always rewarded with a personalised weekend. Spirituality is about your personal belief in Almighty GOD. Without a Spiritual unison life has no real value and purpose. Inspiration brings Intelligence. Intelligence is your acumen to reach the summit of your individual success. Inspiration gives you the power to become Brave. Braveness enables you take on any goal in life with ease and the required expertise. Inspiration makes you Loving. It is the power to be fond of life, the power to care for someone else and the power to be warm and receptive. Inspiration makes you eternal because Inspiration is an eternal source of energy always there to be used forever and ever. You are an eternal person. Although you are changing anatomically, as an entity you are as old as The Universe travelling in a vestibule of adventure. Dear Friends I urge you to make the impossible possible. Whatever you want in life will be presented to you in a lifetime. When you receive it appreciate it. Sometimes you may have to wait a while but the wait is worth it. In need of a house, in need of validation, in need of money, in need of love, in need of care, in need of friends or in need of good health just ask for it. Nothing is impossible. Have a wonderful evening. I look forward to your wonderful presence tomorrow.

The Swop Shop

The Swop Shop

Quote of the day

‘The Swop Shop is an excellent rendezvous for those wishing to switch from a negative habit to a positive habit. The results are breathtaking. Swop stress with a game of chess. Swop debt without stress. Swop talking with walking. Swop lunch with a munch. Swop white bread with brown bread.’

Welcome to the start of your new working week and of sadly the final working week of January 2016. It is also a good gauge to determine your progress into the New Year. Did you make a mundane start or a humane start to 2016? It is never too late to make a new start, with 340 days left before 2017 there is an incredible amount of time at your disposal, which is in fact 29,376,000 seconds. Today I want to introduce you to the Swop Shop. The Swop Shop is your personal Shop where you can change bad habits into good ones. It is a simple technique where your virtual Swop Shop stocked with noble concepts from the global market can be accessed at any time. Let’s look at some classic examples that can change your life for the common good and help to steer you in the right direction. If followed incessantly you will see instant changes in your life. So, the golden rule is to visit your virtual Swop Shop at least three times a day. Stop the talking and get cracking with the walking. If you commute by bus get off one stop before your destination and walk. If you travel by car, park at least 15 minutes away from your destination and walk. Underground or overground, please follow the same procedure. Walking is so much better than talking. Stop talking get on with the walking for at least 20 minutes a day. Drinking is good if your drink is pure as water. Distilled water is good, sparkling water is even better. A hint of lemon or lime enhances the taste. Our body is made up of 73% of water so why contaminate it with impure water such as coffee, tea, cold drinks, juices and alcohol. Be pure and be sure. Don’t go nuts, just eat them. Almonds are good because they help you to lose weight. Brazil nuts are a good source of selenium. Swop from white to brown. Ditch the white breads, switch from white flour to brown flour and pitch white rice for brown rice. Swop the superfoods for the bad foods. An apple a day keeps the doctor away. A pear a day cares for your skin because of its phytonutrients. Swop the sherries for the berries. Your virtual Swop Shop should include cherries. blueberries, strawberries, gooseberries, cranberries and raspberries. Create smoothies to assimilate different fruits into your diet. From vegetables to low sugar fruits, a smoothie can soothe you. Swop the crap with a nap. A good nap is nature’s prescription to recover, revive, survive and to create that unique drive for the next day. Swop lunch with a munch and a crunch. Chew rather than brew. Count the calories, count the fat, count the protein and count the salt. In other words, don’t rush your meals. Have a feel for the best meal. Look for a meal that is ideal, has a sense of appeal and has lots of peels. Swop quantity for quality. Quality is broccoli gastronomy. Ensure broccoli is a daily ingredient in your diet. Hate it but eat it. Swop potatoes with sweet potatoes. Swop oils with boils. Never deep fry, just boil and garnish with condiments. Dear Friends, the Swop Shop analogy works. You can have an alternative life that is long-lasting and everlasting. Create a Swop Shop right in front of you. What you see swop it with something else that will set you free. It is wonderful to be free from harm, free from ailments, free from debt, free from anger, free from insecurity and free from intimidation. Today I include a special smoothie recipe that I created using key ingredients. This recipe is available on my blog at www.inspirationalgalleries.blogspot.co.uk. Do read my article and watch my motivational videos daily. I always do. Log onto my blog at www.inspirationalgalleries.blogspot.co.uk. Always use the Swop Shop analogy in your life and see a real difference in the next 340 days. Have a great week.

The Nutty Strawberry Smoothie

The Nutty Strawberry Smoothie

Ingredients

250ml of milk, preferably skimmed

250ml of almond milk

Some nuts of your choice, gently crushed.

12 Fresh ripened strawberries

I ripened banana

A scoop of vanilla ice-cream

Mint leaves

Method

To your blender add both your milk and almond milk

Add some crushed nuts of your choice such as cashews, almonds or peanuts.

Add your vanilla ice cream. Choose a good quality vanilla ice-cream.

Slice your ripened banana and add to your blender

Wash your strawberries in salted water. Drain, remove leaves and cut in half.

Add most of your strawberries into your blender and if you prefer some sugar.

Add the remainder of the strawberries into two chilled glasses

Switch on your blender and whisk until smooth.

Pour into your chilled glasses and sprinkle with washed mint leaves.

Do enjoy.

Optional

Add a sprinkling of oats if you like to enjoy your smoothie for breakfast

The GRAND Period of Growth

The GRAND Period of Growth

Quote of the day

‘All things in life follow a simple growth pattern, including your ideas.  An idea could lay dormant until a catalyst triggers it to spruce into the likeness of the original concept. The initial stage of duplication, multiplication followed by proliferation is slow and then accelerates into a cycle called The GRAND Period. This is where you see your ideas turn into a galleria of achievements.’

Bonus Quote

‘The GRAND Period stands for Growth, Restoration, Acceleration, Nullification and Destination.’

Greetings to all of you on a fine and peaceful Sunday morning. Thank you for your incredible appreciation and endearing friendship. It is great to have you on board sailing along a 365-day journey into the frontiers of adventure and pleasure. I use the words adventure and pleasure intentionally because an adventure always enables you to have a quest in life. Now that quest could be personal or it could be a collaboration between family and friends. Can you imagine discovering the answers to some of your questions that dwelled in your mind for so long. Can you imagine finding out the truth about life and the purpose of it. Can you imagine finding your treasure but more importantly finding it with pleasure. You see Ladies and gentlemen, Boys and Girls you must have pleasure in whatever you do otherwise your adventure will not take off. At the end of last year, we spoke about golden goals. Now we need to allow them to manifest into the vastness of life. Ideas can only become actuated if we take action. The process is slow, very slow indeed. Like a seed that spouts into a tiny shoot we just have to be patient and let nature take its cause. Let us assume that you wanted to lose weight as part of your golden goals for 2016. Today is the 24^th of January 2016. Did you lose weight significantly in 24 days? No, it takes time, at least ninety days before we enter The GRAND Period. The 1st 90 days is slow. You need to develop the willpower to overcome the superpower of temptation and you need the brainpower to maintain your staying power. Most of us start a diet fad and within a few days our determination is trampled by the temptation of bad foods and varying moods. To maintain and sustain our goals we must understand The GRAND Period of growth. When we start a goal little changes are noted. After a reasonable period of time there is a noted difference. GRAND stands for Growth, Restoration, Acceleration, Nullification and Destination. Initial Growth is a slow process, this is where your patience is needed. You instilled your seed from a simple creed called change. Yes, you visualise a goal and then you instill it into your mind. Where there is a change there will be Restoration. Restoration takes an abnormal situation and makes it normal. Restoration starts at your command. This is normally man’s greatest hurdle. Once noted changes are seen there is the Acceleration process. Acceleration ensures rapid changes. If it is weight loss that concerns you, after the Restoration Period where just a few pounds are shed your body becomes adapted to changes in your diet. Acceleration makes you burn more calories and even more when you combined it with regular exercises. The Nullification stage is the most critical one. Here most people fallback and start putting on weight. I believe in ensuring that you sustain your goals for life. Changes must become permanent rather short lived. Finally, it is Destination. What is your Destination in life? Destination is about your purpose in life. It leads to your terminus point in life which falls on your 100th birthday. Reaching your ideal goal weight and keeping it makes your destination more interesting. Dear Friends, always remember whatever your goals are you have to be prepared to be patient and follow The GRAND cycle of growth. Don’t be despondent when there aren’t noted changes in the 1st 24 days of the New Year. Be patient and persevere. Have a wonderful Sunday wherever you are. Relax with your feet up and imagine your journey in life as a unique adventure tailored just for you.

Science Fiction becomes Science Factual

Science Fiction becomes Science Factual

Quote of the day

‘Science Fiction starts in the mind of the thinker who implements a need and then tries to supplement a related feed. If the link is made, then Science Fiction becomes Science Factual.’

Welcome to your weekend. It is a good start to the weekend here in good old London town where the Sun makes an appearance to provide renewed hope for all. Cold weather puts a hamper on our daily routine. Hot weather can be equally punishing as it makes you feel sticky and kind of tricky in certain situations. I always maintain, anticipate the next second and you shall take full command of your life. Science Fiction actually took full anticipation of the next second and today has become Science Factual. In the very early eighties when I embarked on my digital career I was once beguiled at a suggestion that TVs would be hung on the wall by the turn of the century. To add to my fascination, it was suggested too that the TV would become a picture frame when not in use. In other words, at a flick of a switch you could choose to have a picture of say the Mona Lisa in your living room or wildebeests sweeping majestically across the Savanah. It was also suggested in the early 80s that the CPU will be classed as VLSM or Very Large Scaled Microchips that has over 5000 transistors in them. Today that proposal has changed dramatically. A VLSM today has millions of transistors in them ready to take your instructions, process them and display them on a flat screen.  How do you fit into all of these incredible changes and how does it affect you as a meritocratic Goal Setter of the 21st Century? We must ALL remember that computers are just machines able to perform work.  So, if we need to perform effectively and productively then we need to choose the appropriate machine. Do we need a machine to clean, a machine to see a screen, a machine to grind coffee beans, a machine to understand genes, a machine to create fine cuisines, a machine to refine gasoline, a machine to administer a sophisticated submarine or a machine to develop a vaccine, the choice is yours? Science Fiction has become Science Factual. As a meritocratic Goal Setter of the 21st Century you need to implement the right tool for your overall success. Machines need maintenance. Maintenance cost money. Money is hard to come by. Therefore, I urge you to choose the right tool. Don’t be a fool that hoards tools in his or her shed. Go to school and understand your tool. Don’t drool, be cool. Science Factual must not become Science Conceptual. In other words, don’t buy a PC that does everything but you don’t understand half of it. Learn to use your machine effectively. Understand your needs and find a machine that feeds your needs. Watch out for telesales personnel that push you to buy something that you don’t really need. This is called the funnel method of selling. Success is actually a Science in itself. In the old days we had the likes of Anthony Robbins, Dale Carnegie, Deepak Chopra and Jose Silva. Today we have technology that drives a different approach. Be careful what you choose. Choose wisely and don’t buy blindly. Grasp what you need for your needs. Look for something that gives you the longest warranty. Use your machine to make your workload easier. I wish you a restful Saturday. Take care and enjoy that family togetherness that guarantees to create smiles, laughter and joy.

The Children of our World

The Children of our World

Quote of the day

‘Happiness and Joy is born when a child is around. The children of our world bring our world into a playground of living. Love our children for they are the future as we once were the future.’

A sizzling welcome to Friday, the last day of our working week and the preamble to our much awaited weekend. Weekends are really joyful in the presence of our children. Children bring joy to the world and remind us of just that. Today I want to dedicate an article to commend our children for the joy and happiness they bring to our hearts. Our lives are a precious gift bestowed upon us by Almighty GOD for a valued and valid purpose. No one should live a life of unhappiness. We are human beings with the appendages to make changes to ourselves and to our living world. We can take hate away by giving love. We can take hunger away from the younger with a simple programme called feed. We can stop the abuse with a simple approach called refuse. If we can send water to astronauts in space, we can easily send water to those on Earth. In a centennial journey we see changes in our bodies. As we grow older we become wiser. Once we were children and now we have children of our own. Our responsibilities are diversified. Children are our first priority. We need to act immediately and lend a helping hand. Ladies and Gentlemen, Boys and Girls we need to love our children and to give them the full support that they need from skills to thrills. Children depend on us as much as we depend on them. They learn from us in the same way we learn from them. They remind us that we were once children, dependent from birth, ascendants from learning, descendants from lineage and independents from 21. They remind us of the word love and its potent meaning to create harmony, friendship, adoration, fun and laughter. Children of the world see the world that we create. There are around 1.9 billion children in the world, we need to inspire them with intensity. Some children are unfortunate therefore we need to bring fortune to them.  In Somalia 49% of children aged between 4 – 14 are involved in child labour. As sole custodians of the living world we can stop this. In Sierra Leone 1 in 5 children die before the age of 5. One billion children around the world live in poverty. We have the means to end all of this. To create better weekends from the strain of bitter weekends we need to think children.  We need to turn 1.9 billion young hearts into hope. Give 1.9 billion children a smile and our planet shall light up with vigor and strength. Give 1.9 billion children a fair chance and you will end unfairness. The future of our planet lies in the fate of our agenda. What can we do? What can we do for our children? Can we help? Can we provide? It is the year 2016. We have the technology to improve our ecology and the methodology to advance our immunology. We have the theology to recognize our ideology and the psychology to eradicate poverty. I say onto you and verily too, think children. Think of their future. Give them a chance. Let them breathe in confidence and exhale timidity.  We are Earthlings and should be proud of it. We should pamper the young wherever they are and whoever they are. Diseases like diarrhea and pneumonia can be conquered saving over 2 million children lives per year, almost 4 lives per minute. In Syria there are 7.5 million children in need of our assistance. Try to help in any possible way to create a smile of hope to a child. Reinstate smiles to the forgotten ones and see how 2016 will change for you. Love our children, for they love you dearly. Have a wonderful Friday. Think children this weekend and find a way in your heart to create smiles around the world. Always remember that a child’s smile is like a candle of hope that shines in the darkness of despair. Bring home a smile to a child and you shall light up the darkness of despair with hope and love.

Altruism

Altruism

Quote of the day

‘Nothing outranks The Philosophy of Altruism. To succeed in life, you need to show a valued interest in your fellow human being. You need to give in the same way you would expect to receive. You need to care, share and remain fair at all times.’

Greetings and salutations from me, Anthony Pan on a slightly less chiller day here in the hub of good old London Town. Thank you ever so much for your valued feedback, RTs, DMs and endearing friendships. I am eternally grateful to create a new friend amongst friends. Today I want to talk about an expansion of friendship and that is altruism. Yes, Altruism is the human Philosophy to appreciate one’s role and one’s existence. Understanding your role in life exemplifies your existence and the timeframe allocated to it.  Wandering at the role given to you by man is a false ego. You start by feeling wanted and later expect the unexpected of being unwanted. Today I want to tell you and verily too that your ego must be developed by yourself, for yourself and for the purpose of your existence. I want you to ride the silver cloud from birth to death in a journey that lasts for 100 years. I want you to be transported under silver rain to your next destination. More about Silver Journeys in a later instalment. Silver is the transport medium for all living entities. The Philosophy of Altruism is as old as man himself. The Philosophy of Altruism is a clear indication of the purpose of both man and woman. The Philosophy of Altruism boils down to three endearing qualities in a human being and these qualities are Caring, Sharing and Remaining Fair. Not much to ask for but much to contend with. The reason for this is that although it is easy to be good, it is actually quite hard to sustain it. We are swayed with a genetically encoded transcript that has been passed on from generation to generation called GREED. A single human chromosome can have as many as 500 million DNA, with each DNA consisting of thousands of genes. In simple terms genes can be regarded as coded information blocks about living organisms which is passed onto their offspring. This creates distinct characteristics in the offspring such as the colour of one’s eyes, their height, their IQ and so on. When we think GREED we create coded messages to pass onto our offspring so that they could continue with their proposed inheritance. The running of the family business, marrying into wealthy families or pushing for tertiary education to secure better jobs are some of the traits. The Philosophy of Altruism differs. The Philosophy of Altruism states quite clearly that human beings are fundamentally the same and have the right to live equally. They need to coexist as one and to live in harmony irrespective of creed, culture and custom. We all have roles to play in life but that role must be mustered up by an individual’s collective choice.  If you want to be a Doctor, a Carpenter, A Driver, a Nurse, A Teacher, a Pilot, an Accountant or whatever your heart desires with intense passion, it’s up to you. The Philosophy of Altruism states that as a recruit in the vast employment bureau of The Universe you need to be unselfish. You need to care, to share and to remain fair. So, as a fully pledge recruit in the field of your choice you cannot be greedy even though you may feel that way. Your encoded genes must be aligned to good values in life so that when they are passed on to your offspring they too will be in turn be good. To care for another human being or for the flora or the fauna or for our planet as a whole is by far the most important part of our daily ritual. You cannot walk pass someone that is without shelter, food or love and think nothing of it. You need to care. This is your primary objective in life. You are employed in the faculty of your choice but the care that you extend to someone else is much more significant. To share your last loaf of bread exhibits your desire to care for someone else. To give part of your salary to those that are destitute illustrates your unselfishness. To walk the streets of your life and do these things with sincerity and without acknowledge strengthens your ego. Every good deed accrues a spiritual reward in heaven. A spiritual bank balance is worth more than anything that your earthy bank can deliver in terms of interest. To be fair in life eliminates the need to meet the unfairness in life. To be fair makes you not to swear, stare, fall into a snare, get into an emotional flare or become scared. To be fair is augmented when you start your day in a prayer and end it sincerely with gratitude.  To be fair enables you to bear the burden of human sufferings by following on with a simple gesture called help. To be fair makes you aware of the temperament of someone else such as a stranger or the possible outcome of danger. To be fair makes you take out the despair in life by wanting to care and share. To remain fair makes you prepare a day in advance. Every single day of your life will hold a new episode of varying magnitudes. Preparation initiates you to help, meditation helps you to be calm, aspiration enables you to create related goals. Dear Friends, The Philosophy of Altruism is your greatest role in life. It starts from birth and ends when you die. It is a daily ritual performed with passion and desire. It is something that you spontaneously do and it is a skill that you need to pass onto the new generations that follows you. I wish you a wonderful Thursday. May you prosper in all that you do and may you apply the brakes to selfishness and accelerate the pedal that drives unselfishness. Don’t forget to read my articles and watch my related videos on my blogs at – www.universallyfriendly.com and www.inspirationalgalleries.blogspot.co.uk

Water Lilies

Water Lilies

Quote of the day

‘Water lilies are a divine and symbolic expression of one’s purpose in life and of one’s duration in life. It’s the national flower of Bangladesh and Sri Lanka and the state flower for Andhra Pradesh, India. Such symbolism triggers new frontiers in one’s abilities such as Mannerism, Elitism, Dynamism, Individualism, Creationism, Altruism, Logical Positivism, Activism, Perfectionism and Pragmatism. I call this the Medical App to life.’

Welcome to a very cold midweek here in good old London town. It is nice to have you onboard along a journey of success and happiness. Today I wanted to talk about Water Lilies. Water Lilies are one of the most beautiful flowers you could ever see in your lifetime. Beauty cannot grow any deeper. The deepest level of beauty is divinity. If you touch the extreme end of beauty you would have reached heaven. The Water Lily is a giant flower whose plumes radiate the magnificence of the heavens above. Water Lilies define how important the purpose of any species are. Their giant leaves create a blanket of cover for ponds and river swamps. Their leaves also create protection for small aquatic creatures that often succumb to local predators. Their flowers are a rich supply of nectar for insects that drool in their fountain of purity and enrichment. Their leaves form a food source for humans too from flour formation to vegetable gourmets. They have medicinal properties too such as a poultices and antiseptics. I call this the Medical App to trigger new frontiers in one’s abilities. Mannerism is one of them. Mannerism is the idiosyncrasy of an individual to make a noted change to the world and a change to themselves. Elitism is like the water lily that makes elegance and stylishness second nature. Dynamism is the water lilies vitality that fills the water surfaces with intrigue. Individualism is the uniqueness that water lilies have. This is something you need to consider to expand your abilities and your capabilities. Creationism is the trademark of the water Lily and so are you, unique and wonderful. Look at the water lily and you will see the ideal you. Altruism is one of the key features of a water lily, providing shelter, protection and food for all the local animals and plants. Watch and learn. Do the same and feel the same. Infuse with the wonders of nature and diffuse the same onto others. Logical Positivism is the way forward, to excel and to propel. The water lilies excel in their beauty and propel with their anatomical structure. Become involved with Mother Nature through activism. The water lily exhibits a true passion and desire to exist and flourish on the surface of the water. Perfectionism is about getting the job done with care and thoroughness. The water lily is symbolic of this. Live a perfect life the water lily. Look. Listen and Learn from the water lily. My video today exhibits the enrichment of life by the water lily. Pragmatism, the final keyword in our Medical-App is about being rational. Reasonable and logical in all that you do. Believe in your purpose and be determined to fulfil and accomplish your daily duties. Be like the water lily that proliferates through a series of rhizomes. Everything in life has a fundamental purpose. We need to sieve the archives of our collective goals and get to work with promptness and readiness. Have a wonderful midweek despite the weather. Flow like a water lily rhizome and navigate your intentions to succeed.

The Sweetness of Success

The Sweetness of Success

Quote of the day

‘In order to appreciate the sweetness of life we need sometimes to experience the bitterness of life itself. This is why the road to Success can be as endearing as a laden vehicle travelling upstream on a venture of quest, knowledge and wisdom.’

An embracing welcome to Tuesday the 19^th of January 2016. It is bitterly cold in good old London Town with temperatures plummeting. We have past the middle of January 2016, with 337 days remaining in the year we can make significant changes to our lives if we wanted to. Sometimes changes can be difficult. Despite our obvious determination somehow or somewhere an opposing force awaits us. What will tomorrow hold for you? Will it be a day of dismay, will it be the usual Wednesday or will it be a day that pays? Building on life’s experiences helps you to cope in the good times and in the bad times. If you had a bitter day yesterday, then look at ways of making it a better day tomorrow. Yesterday’s experience can become tomorrow’s perseverance. Sometimes we want to blame someone else for our own wrongdoings. This is quite wrong. We need to learn from our own experiences and ensure that we don’t make them again. To maintain a constant and composite day, you need to abide by a set of rules that has previously worked.  In my third book, The Key to Happiness I state quite clearly how important it is to follow instructions and how to abide by them so that we avoid getting into trouble. Learning from our mistakes helps us to avoid making them again. These are called life skills. There are so many factors that can topple your day. A train or a tube strike could disrupt your day. Your PC can interrupt your day if it crashes. Tempers can erupt if people step on each other’s toes. Every single day has its ups and downs. You need to learn from those discomforting moments and ensure that you don’t make the same mistake again. Start by living in anticipation. Make preparations for the unexpected. Have a backup plan and implement it when the need arises. Seek help when your troubles start to become a pile of rubble. In order to appreciate the sweetness of life we need sometimes to experience the bitterness of life itself. As the idiom goes, ‘Once bitten, twice shy’. Always try to avoid making the same blunder again and again.

The Stepping Stone to Success

The Stepping Stone to Success

Quote of the day

‘To reach the pinnacle of your individual success you need to order the Combo Ideal Deal. The Combo Ideal Deal made to ordered is The Ideal Mind and the Ideal Body served on a silver platter. You cannot have the one and leave out the other. Success is about the Combo Ideal Deal.’

Welcome to the 1^st day of a new working week in January. Did you have a restful and relaxing weekend? Such a recovery programme makes a new working week more approachable, manageable and lovable. Tackling a new working week in an approachable way makes your daily grind more accessible. You start to be friendly and your colleagues reciprocate. A manageable career is always a practicable venture, it is under your control and you always achieve your targets at the end of the day. A lovable lifestyle is a captivating experience. It fires you to do your very best at all times without leaving any stones unturned. Without 48 hours of personal relaxation and rest a working week can become an absolute nightmare, less fulfilling and less accomplished. To compliment a perfect weekend, I always recommend ordering the Combo Ideal Deal. The Combo Ideal Deal is served on a silver platter. You cannot have the one and leave the other. To succeed in life, you definitely need rest and relaxation followed by the Combo Ideal Deal. The Combo Ideal Deal stipulates that your mind and your body should be attuned with each other. A mind on its own leaves the individual as a constant dreamer. A dreamer is one that has a vision of his or her goals but does not have the provisions to implement it. A dreamer needs a machine to perform work. A machine that is reliable and a machine that can endure, assure, ensure and mature. Having a vision to improve your life is one thing but to implement it is another. The Perfect body is needed to do just that. A perfect body can endure the workload ahead of it, it can assure that the quality of the workload is maintained and it can ensure a level of warranty. Today I really would like to spend time exploring the Perfect working body. I believe that we all have the mind to dream. Sadly, we do not have the body to perform our tasks. To achieve an accomplished and fulfilling working week you need to spruce up your body. The previous statement is not meant to offend for it is also applicable to me. I always need to ask myself what can I do to achieve a perfect body. The answers always come to me instantly. Start from the bottom and work your way up. Start today and determine what needs to be done. My remedy for a healthy body is made up of the right energy, the right remedies and the right chemistry. The right energy comes from the right foods. Eat well and you will perform well. The right remedies come from good exercising. Basic exercising starts right at the bottom at walking pace and slowly progressing to a running pace and later on the cycling phase. This helps to keep your muscles toned and supple. Later on I shall direct you to recommended exercises that can extend your physical abilities. Finally, it is all about the chemistry. Yes, it is about the physiochemical process of carefully receiving signals form your brain to perform work. The right signals give the right actions. Start today, tale the first step and then the next. Count how many steps you can actually take by the end of the day. A pedometer will help. Have a fantastic working week. Let your mind work in conjunction with your body and vice versa and become a conqueror of your daily agenda.

The 4th Law of the Universe

The 4^th Law of the Universe

Quote of the day

‘The 4^th Law of The Universe is Attraction. Such an attraction is the pull one object has on another through magnetism or desirability. Attraction creates a reaction, a satisfaction, a chain reaction and gravitational interaction.’

Dear Friends welcome to a white Sunday in good old London Town. Through the years a shift in the weather pattern became quite obvious. When I was little I always remembered a white Christmas, today this expectation has shifted to the middle of January to the beginning of February. Our humane contribution as sole custodians of our domain should be increased to overcome the effects of global warming. How are you today? Are you in the relaxed zone or in the stressed zone? As my eternal friend I want to see you in a relaxed zone. This is my daily pledge to wake you to the tranquility of personal relaxation. The 17th day of 2016 is upon us and we need to shift to the relaxation zone at all times. Life is so wonderful and as sole custodians of the living world we are entitled to all the privileges set out in the original manifesto. To achieve these accolades, you need to attract your desires into your heart. This is an important statement. Your true inner feelings lie in your heart. Your heart holds the emotions of your needs. Your eyes captures precisely what you desire and your heart senses these desires. So, when you try to attract something that doesn’t create emotions in your heart then the resultant effect is zero. We need that magnetic attraction that draws magnetic materials towards it. When you attract something that your heart does not emotionally respond to it is very much like attracting a piece of plastic to a magnetic. The result is zero attraction. Planets are only able to attract each other because at their very core is the epicentre of a huge magnet. To attract something towards you, then passion and desire needs to fill your heart like molten iron at the core of the Earth. Whatever your needs are the Universe will provide you with it. If your needs are unselfish you are guaranteed to achieve it. To every attraction there will be a related reaction. Attract happiness to your heart and happiness will flow towards you in a heavenly conduit. Attract unhappiness and happiness will be severed from the heavenly conduit that attaches itself to you like an umbilical cord. Attraction must bring satisfaction to your heart rather than dissatisfaction that can cripple your lifestyle. Attraction also creates a chain reaction. When you attract happiness towards you it rubs off onto the ones that are near you. To be successful in life you need to attract success to you like gravitational interaction between celestial objects. Dear Friends, always remember that The Universe is there to help you in all your troubled days. The Universe is the essence of life, from it springs the foundation stones to life itself. No one is meant to suffer. Believe in your yourself and abide by The Laws of the Universe and half your battle is won. I wish you a pleasant Sunday, do rest well and relaxed under a canopy of splendour and grandeur.