Meditation

Meditation

Quote of the day

‘Meditation Elevates Dreamers Into Transcendence, Alleviating Tension, Illness, Oppression and Negativity.’

A very, very warm welcome to the final day of the 1^st working week of August 2016. I hope and pray that your working was fully accomplished and fulfilled. To achieve 100% accomplishment and fulfilment I suggest Meditation on a daily basis and the best and proven way to do this is in the early hours of the morning. We are all dreamers, conjuring up the perfect strategy to make our working week a successful one. We all know that a private weekend awaits us as a reward for our hard and consistent work. Working weeks can be quite stressful as we all know. The demands of modern life can put undue stress on all of us. To help us to overcome such noted stress we need to consider meditation. Meditation is the ancient science of concentration directed in particular to spirituality. There are many ways to meditate but there is only one time to meditate, and that is in the very early hours of the morning. Meditation is about concentration and in order to concentrate or focus on the subject in hand you need no distractions. Meditation enables you to understand your purpose in life and creates a conduit between you and the heavens above. In this subtle state of mind where you experience complete peace and tranquillity your concentration levels are extremely high. This technique employs breathing in a positive way, inhaling the goodness of life and exhaling the badness of life. In this state of meditation, we become focussed. We begin to understand our mind and we begin to understand how important it is to relax. As we meditate our mind floats into a state of ambience which many refer to as transcendence. We realise how important our life really is. All these apparitions become visible as we inhale the wonders of life. We cognate perfection with conviction and then seek to overcome imperfection thereafter. We acknowledge a divine presence and therefore react with grace. We experience a sense of wholeness and generally can unite the body, mind and soul as one. When we meditate we alleviate pain caused from Tension, Illness, Oppression and Negativity. With our eyes closed we can travel across the cosmos experiencing life in all its glory and splendour. Meditation reminds us of our existence and it enables us to serve unselfishly as human beings living in a modern world. You need to breathe in deeply and feel the rush of positive ions into your body like tiny raindrops from the heavens above.  You need to breathe out intensely with the sole intent of removing the sadness that can inflict us and the madness that can convict us. Dear Friends, start your day with Meditation. Empty your bladder and bowels, wash your face and gargle your mouth and sip a hot lemon drink. Stretch your arms and legs, wiggle your toes, gasp a puff of freshness and clasp a column of frankincense to cleanse the air. Sit in a comfortable position preferably on the floor and meditate without a trace of distractions. Do this from today and watch how tomorrow shall feel, look and appear from the horizon. Have a wonderful weekend.

A Strange way is often the best way to change your day

‘A Strange way is often the best way to change your day’

Quote of the day

‘Strangeness is about something abnormal to your normal routine. Strangeness changes the concept of current affairs and turns them into concurrent affairs.’

For someone to constantly say that you will never lose weight or become debt free makes you eventually accept that you shall be overweight and in debt for the rest of your life. Sometimes we maybe a borderline case where our weight fluctuates a few kilos over our prime weight. Sometimes we may be living on the edge, earning just enough to get by. Our income just about meets our expenses. As the years go by we epitomise this melody of living on the edge. We accept it as normal and assume that riches are for the rich. A normal lifestyle is actually characterised by elegance and is designed for all and not for one. Elegance is a very fitting word to describe the lifestyle of any human being. Elegance is about sophistication, grace and class. Sophistication is about acquiring a wealth of knowledge in a broad category. Grace is about your poise, beauty and refinement. Class is about your flair broaden by your sophistication and grace. When you realise that you need to be elegant you will immediately see or feel something strange. You will have that inner stimulus triggered possibly by my inspirational values and concepts to make a change from you’re so called normal life to an abnormal life. This abnormal life is actually a normal lifestyle that people do not want you to enter into. Selfish people want these categories of elegance for themselves and make you believe that you will always be want you are. You need to shift this mentality of a so called normal life to an abnormal life by making your life epitomised with elegance. When you steer your craft into a physical and mental change the appearances of this change will be strange. Your body adapts to this change. Your mind soon accepts this change. Your current affairs is altered and shifted into a rhapsody of concurrent affairs. You suddenly choose to walk rather than travel by car, you read more and learn new words. Your body moves in harmony with this change and fat is neutralised into muscle power. You feel that you are drifting into an abnormal state when you are actually veering into a normal mode. People have forced you into the previous state, now you have shifted this concept and remained elegant for the rest of your entire life. This is why I called this article ‘A Strange way is often the best way to change your day’ because the experiences you undergo during change is in fact unusually strange, so strange that you cannot believe it is happening to you. It is like a lottery win. People just cannot believe that it is happening to them. They cannot believe that they have entered an elegant world filled with poise and grace. You need to believe in yourself to know that you don’t have to win a lottery to make changes in your life. You just need to believe in yourself and discover what your needs really are.

‘The Leverage of Progress’

Quote of the day

 ‘The progress of a person is defined as their initiation from a state of distress, clarified only by themselves and slowly progressing towards a road of complete Success.’

Dear Friends it is sometimes quite hard to face our dilemmas and instead we prefer to live with them. This is futile. What we are actually doing is carrying stress in our pockets, in our dockets and in our rockets. The use of the word rocket in this instance refers to our vocation. The use of the word docket in this instance refers to our daily agenda. With reference to the above photo please establish what point on the Gauge of Progress are you at. This must be an honest assessment. Honesty equals to reliability plus integrity. If you have debts like Fred amounting to £25,000, say £25,000 and not £22,000. We sometimes like to lessen the effect of our dilemma to soften the blow. Be realistic and be scrupulous. Your initiation of your dilemma starts at the point of distress. It is openly distressful because you can feel the constant agony, sorrow and pain that your dilemma brings home each day. You are carrying it to bed and you are restless in your sleep. Once you have identified your dilemma or your distress you must confess. This is hard. It is something you have to face. You have to come clean and put everything on the table. Now that you have confessed you have to progress to the next stage and address your dilemma. Addressing your dilemma makes you concentrate and focus on the process of identifying what really troubles you. This could be finances, marital problems, litigation, illness, obesity, addictions or compulsions. Once addressed you then need to coalesce. The Art of Coalescing merges forces together helping you to reach your success a lot easier. It is about merging family members, friends, family, colleagues or professionals to assist you in your dilemma. If your dilemma is finances you need to coalesce the income of everyone at home. You need to do the maths by taking away the expenses and seeing how much you have left. The balance is your input to reduce your debts each month over a designated period. The next stage on your Progress Gauge is to Impress. You need to electrify everyone by showing them how you are progressing each month. Show them something tangible that they could see, feel or taste. The final stage is your success. Success comes last. It comes at the end of the designated period. It is a time for rejoice and a time for triumph. You did it, you reached the pinnacle of success and squashed a dilemma that gave you sleepless nights and endless worries. This is how we eliminate problems. Read my tweets each day and chose the ones relevant to your predicament to assist you whilst gauging your progress. 

‘A World enticed in Individual Problems’

Quote of the day

‘Individual Problems collectively brings the evilness of planet Earth into the openness. It tells a tale of personal trials and tribulations, it portrays a picture of struggles and troubles and it highlights difficulties from young to old and from vocation to vocation.’

The world is riddled with problems, some insignificantly small and some gigantically huge. We all have problems, we all live with it and some of us perish by it. I want to assure you today that to every problem there is a solution, a solution bespoke to your needs that will alleviate you to a better lifestyle and a better world. Every situation in life has its constant glitches. The train gets late due to some form of glitch, subsequently you become late and as a result your whole day follows suit. There are pronounced difficulties in all levels of life and each difficulty is associated with its own complications. Problems generate worries and worries creates doubts, qualms and uncertainties. There are the usual snags and hitches that we have grown to become immune to. These creates obstacles in life, hurdles for us to jump over and the hold-ups that obstructs our channel of thoughts. There are also teething problems that rakes up a sweat or become a nuisance in our day or make us exert ourselves in unknown circumstances. There is evilness in problems too creating illness on a short, medium or long term basis. Evilness brings harm, damaging harm that may result in unexpected death. The iniquities of evil is written across the globe in distinct trademarks that makes headlines all day and all night. Why such an intense article on a Friday night. Oops! Sorry, it is all about getting real. It is about understanding pain in actual and authentic descriptive words that makes you aware and prepared. Awareness augments the reality of your situation, it makes it tangible and makes you wonder, can I do something about it. Preparation is the mandatory plan to get out of a problematic situation. Some problems take longer admittedly whilst small problems can be eradicated overnight. If I was to write down all the problems that I faced from a young boy I would need more than an article to complete it. Exposure to these problems made me aware and prepared for the future. I am certainly not rid of all my problems because I am indeed aware that some problems do take time. Bereavement can be everlasting but forming a spiritual relationship with a lost one helps. Financial difficulties are quite entrapping but Financial Management can overcome your dilemma quite easily. Illness holds different thresholds of pain and endurance but illness can be eradicated with medication, consolation and consecration. Abuse either physical or mental can be overcome with collaboration, substantiation and litigation. I want to assure you that Universally Friendly is also here to help. As a body of knowledge and experiences Universally Friendly creates a solid platform for you to walk on and lead to a path of righteousness and a life of blissfulness. There is a bespoke solution for you. I am here to help for I have faced problems of all kinds in all domains of life’s challenges. Don’t hesitate to drop me a line. Take care and have a smashing weekend.

‘The side-effects of Health and Wealth’

Quote of the day

 ‘The side effects of Health and Wealth run synonymously together giving off the same side effects that ultimately lead to your failure.’

The two words that have an adverse effect on our lives are Health and Wealth. Without Good Health we cannot have Wealth, and without Wealth we cannot have Good Health. Health is about our overall fitness. It is about getting into shape and remaining in shape every day. Our Health is our strength and stands as a hallmark of pillars of strength and vigour.  It is our well-being on planet Earth. It is responsible for our happiness, our welfare and our comfort. Our Happiness is our daily cheerfulness, it is something that makes us joyful and blissful. It is a feeling that we need each and every single day of our lives. A Good Health is our welfare cultivating into our general interests and our safety. Our Well Being is our good fortune. It is our fortuity and we can see this level of comfort throughout our lives. It will be either good or bad but our objective is to ensure that it is good all the time. Good Health in a person pertains to all bodily functions. Our organs need to function perfectly each day and they need to beat coherently throughout their lifetime. Our cells need to regenerate too and in the right way. Without good health we simply cannot attain a level of Wealth to sustain our daily needs and to provide long-term security. Our wealth could be measured in assets pertaining to worldly goods acquired over a period of time through inheritance or by employment. Our prosperity is derived from our health for without which we simply would not have the correct framework to manufacture wealth. The world has gone commerce for a long time now and we will never return to the same culture that we had way back in The Garden of Eden. To survive we need happiness and success or simply Health and Wealth.

How would you know that you have a deficit in your Wealth or in your Health? What symptoms should you look for before starting to worry? Can you reverse the side effects of Health and Wealth? Can you reach the pinnacle of Success, on the one hand to have perfect Health and on the other hand perfect Wealth? I think that it is a vital necessity to have a palm of good health and a palm of good wealth that coexist together in the material world. You cannot hold out your one hand and say I am happy because I am in good health, hiding the obvious other hand which spells poverty. Conversely, you cannot hold out your hand that holds infinite sums of money and hide the other hand that is frail and unhealthy. You need both hands to clap together to create the merriment of happiness and prosperity. Hold out your hands right away. Let them face you. Call the left hand Wealth and the right hand Health. Speak honestly to yourself and answer the following questions.

·         Am I healthy?

·         Am I wealthy

You do not have to ask the questions because you probably know the answers already because the symptoms are there. Do any of the following symptoms appear in the palm of your hands, if so are you willing to make a change?

The Left Hand	The Right Hand
Constant Migraines	In Arrears
Skin Irritations	Financial Worries
Irregular Bowel Movements	Lack of funds or fluctuating funds
Constipation	Stress
Bloating	High Interest Rates
Tiredness	Unemployed
Hospitalisation	Insolvency
Organ Failure	Foreclosure
Anxiety	Nervousness

Dear Friends, it is essential to highlight the anomalies in your health and in your wealth. These are reversible circumstances and with a concerted effect can bring you back to the top of fertility. It is at the summit of fertility that you will find your riches, your overall productiveness and your opulence. This is my job, to nudge you daily to do better and to recognise your anomalies. It is your job to take action once inspired. Watch the one hand over the other, do this daily. Hold both hands tight in every situation that you are in. Exercise Caution – Eat less, Exercise more.

IPC

If you are aware of an infliction then I say quite openly try to set out a prediction and then follow on with a conviction. Let me explain, let us assume that you are overweight and acknowledge the symptoms of being overweight such as breathlessness. This constitutes your infliction. Now we need a prediction. Prediction is a forecast of what you would want to be in a given time. Perhaps with motivation you decide to set a time frame of 6 months to realistically lose weight. This is what I call a personal prognostication. It is your determination and mind-set that is needed to get the job done. This is applicable to any infliction such as debt, redundancy, unemployment, illness, obesity, abuse any of the setbacks you experience. What comes next is your conviction. Conviction is a firm and ardent belief in yourself. It is about acknowledging that you are important. Yes, not only important to yourself but to the whole chemistry of life itself. It is about being confident about your prediction. It is about having the passion, the desire and sincerity to make an infliction a total eviction. Many of you may say but my debts are surmounting, what I can do tomorrow or the day after when payments are due or long overdue. Payments are just figures and figures are divisible. You need to predict a more overall view and make a divisible contribution. Creditors are waiting to listen to you and admire your determination to be sincere, honest and committed. So, if you owe a staggering amount of say £2000 pounds to a set individual, speak to them and offer to pay this amount over the next 24months. This is where your conviction plays a critical role. So before you start any new month exercise IPC.

Quote of the day

‘IPC is as important as say BMI, GDP or GM Foods. IPC helps you to start each month by identifying the previous month’s Inflictions. With an anticipated Prediction and a full Conviction you can steer clear off all your troubles.’