Meditation

Meditation

Quote of the day

‘Meditation Elevates Dreamers Into Transcendence, Alleviating Tension, Illness, Oppression and Negativity.’

A very, very warm welcome to the final day of the 1^st working week of August 2016. I hope and pray that your working was fully accomplished and fulfilled. To achieve 100% accomplishment and fulfilment I suggest Meditation on a daily basis and the best and proven way to do this is in the early hours of the morning. We are all dreamers, conjuring up the perfect strategy to make our working week a successful one. We all know that a private weekend awaits us as a reward for our hard and consistent work. Working weeks can be quite stressful as we all know. The demands of modern life can put undue stress on all of us. To help us to overcome such noted stress we need to consider meditation. Meditation is the ancient science of concentration directed in particular to spirituality. There are many ways to meditate but there is only one time to meditate, and that is in the very early hours of the morning. Meditation is about concentration and in order to concentrate or focus on the subject in hand you need no distractions. Meditation enables you to understand your purpose in life and creates a conduit between you and the heavens above. In this subtle state of mind where you experience complete peace and tranquillity your concentration levels are extremely high. This technique employs breathing in a positive way, inhaling the goodness of life and exhaling the badness of life. In this state of meditation, we become focussed. We begin to understand our mind and we begin to understand how important it is to relax. As we meditate our mind floats into a state of ambience which many refer to as transcendence. We realise how important our life really is. All these apparitions become visible as we inhale the wonders of life. We cognate perfection with conviction and then seek to overcome imperfection thereafter. We acknowledge a divine presence and therefore react with grace. We experience a sense of wholeness and generally can unite the body, mind and soul as one. When we meditate we alleviate pain caused from Tension, Illness, Oppression and Negativity. With our eyes closed we can travel across the cosmos experiencing life in all its glory and splendour. Meditation reminds us of our existence and it enables us to serve unselfishly as human beings living in a modern world. You need to breathe in deeply and feel the rush of positive ions into your body like tiny raindrops from the heavens above.  You need to breathe out intensely with the sole intent of removing the sadness that can inflict us and the madness that can convict us. Dear Friends, start your day with Meditation. Empty your bladder and bowels, wash your face and gargle your mouth and sip a hot lemon drink. Stretch your arms and legs, wiggle your toes, gasp a puff of freshness and clasp a column of frankincense to cleanse the air. Sit in a comfortable position preferably on the floor and meditate without a trace of distractions. Do this from today and watch how tomorrow shall feel, look and appear from the horizon. Have a wonderful weekend.

‘Reflecting in March, correcting in April 2015.’

‘Reflecting in March, correcting in April 2015.’

Quote of the day

‘Reflections are personal forms of meditation. It is a thought process echoing into the corridors of time rebounding as thoughts and consideration for the future. Where did I go wrong, what shall I do, when can I start all over again are some of the common reverberations.’

To make a new month a better one we need to reflect on the previous month, extrapolating our misdemeanours and try to overcome them by doing better. March 2015 has been a successful month for me despite various setbacks, I hope and pray that you feel the same. I felt accomplished and fulfilled at the end of each working week in March and enjoyed my weekends to the best of my ability. I need to improve on this. I need to search for new challenges in April and to tackle them to the best of my ability. Reflections of March 2015 can only be visualised with a clear mind. Therefore we need to meditate with reference such as our memos or journals to assess how well we did and how unwell we did. Thinking intensely on the rights and wrongs of a previous month helps to make a new month stronger and more productive. April 2015 is a festive and religious month. There is a lot happening around the world. Therefore we need to bury the past misdemeanours and hold onto significant lessons that we may have learnt from. My ten most profound inspirational anecdotes for March 2015 to help us in April are listed as follows:

1. There is no real need to rush. There is no rush to become successful. To become successful is always a learning curve.
2. Perform your daily agenda with love and say it with love. Exercise your love to the outside world with energy from within yourself.
3. Without the right source of energy or in other words without any passion and desire the correct action to perform work will never manifest.
4. Life is so animate but yet we remain so inanimate. Life is so filled with opportunities but yet we take the wrong ones. Please review this carefully.
5. As you walk across the unstable footbridge of life in April I want you to hold my hand and follow me with confidence to sparkle your day.
6. Use Nature to enlighten you like a candle that lightens the path for you to walk on and the person for you to talk to in confidence.
7. What becomes of tomorrow is what we set up to do today. Good actions always yield satisfactory results.
8. Your working life is based on your working ability. Work hard and diligently and you shall reap the benefits of a stress-free weekend.
9. The greater are your needs the greater are your responsibilities. Choose wisely and live brightly.
10. Each day should eclipse bitter memories from past occurrences and each new day should open vast chambers of opportunities for you.

Reach out for tomorrow like never before and capture the opulence of The Universe into the palms of your hands. With understanding and lessons learnt from the previous month take on a task that is pertinent to your needs, accomplish it and then move on to the next. Don’t take on more than you can chew. Whatever you do make sure you do it with passion and desire. Reflecting on the past is a personal form of meditation. It is actually a thought process echoing into the corridors of time and rebounding as new thoughts and consideration for the future. Where did I go wrong, what shall I do, when can I start all over again are some of the common reverberations. Such reverberations urges you to correct them in the future. 

‘Tension in the air’

Quote of the day

‘Tension floats in the air weighted by its pressure ready to fall like rain upon you creating floods of worries, anxiety and stress the world over. Now it is time to open your umbrella and like Cinderella change your life into one that is eased, pleased and relieved.’

Tension is like the rain, it falls upon you and drenches your progress with extensive pressure when you least expect it to. Tension makes you rigid exhibiting stiffness in your body and stiffness in your actions. Tension puts strain on your thought processes. It drains you of your inspiration to do well. On one end you are being inspired and on the other end you are being uninspired. Tension is the converse of relaxation. Let us look at the word relaxation in greater detail. Relaxation is the lessening effect of tension. Relaxation fires you up to do well. This is why I always encourage you to share wholeheartedly your weekends in complete relaxation, you earned it now go out there and enjoy it. Relaxation is also about moderation. You need to slow down the rapid spur of your working week daily chores. Your body and your mind needs that pampering, it needs that boost to revive and survive. Relaxation helps. Relaxation can also be boosted by meditation. Meditation is actually holy medication. Meditation takes you on a spiritual journey, allowing you to contemplate what to do and what you can do. It makes you reflect on what you have already done and how to improve your performance. Meditation is also about acknowledging your soul as your source of eternal life. This is indeed an article on its own but it is an essential part of relaxation. Relaxation is also about self-analysis. I find that self-analysis is the most important aspect of my endeavours. Self-analysis for me makes me understand my needs and does not involve the feelings of others therefore my goals are truly mine and will always be altruistic. Going back to life tensions we need to overcome it by relaxation. I want you to carry this philosophy into October because the theme in October is that it shall be all ‘Over in October’. It shall be the end of your tension days where hectic meets eclectic. November will be less tense and December without tense. Hopefully by the end of December by self-analysis you shall spawn the perfect goals to liberate you 2015. Perfect Goals or as I always state Golden Goals prompts the perfect lifestyle bespoke to your needs. It makes you lead the ideal life, without tension and certainly filled with attention. Without Tension your life will be elevated into a new dimension, free from apprehension, grasping the rudiments of life with full comprehension and living a life that is sublime with contention. Dear Friends, work with me to make your life special. I am here to help. Read each article every single day and print off the ones pertinent to your needs. Download your free eBooks and newsletters and create a blueprint that will help you lead a life that is prosperous and wonderful. I write a Quote a day just for you prepared like a full English breakfast for you to ingest, digest and become less stressed or less tensed. Purchase The Modern Day Trilogy to help you find the right branch in your daily growth to financial freedom. Eat well and do well in all aspects of your earthly life. This is the ideal roadmap to 2015. Take good care and have a great day.