Endeavour forever

Endeavour forever

Quote of the day

‘Be clever, endeavour forever. Never say never. Endeavour whenever you can, wherever you can, however you can and whichever way you can.’

Welcome to a wonderful, peaceful and beautiful Sunday, the first of August 2016. It is good as ever to have you on board on a journey of inspiration and a voyage of motivation. Today our theme is about endeavouring to do, to say and to think. The word ENDEAVOUR reminds you of 9 potent words to set you in motion. These words are Exercise, Nutrition, Dream, Effort, Aspiration, Vision, Opportunities, Undertaking and Resistance. In the past 1700 articles that I wrote I included many power words to assist you in attaining your personal level of success. You have the choice to choose power words to suit your circumstances. If the word fits your circumstances use it with immediate effect. Today we shall use the word ENDEAVOUR. The first word in this sequence of letters is Exercise. Exercise is a fundamental chore of any human being, without such an inclusion in your daily agenda it will be like a driving a neglected motor vehicle. Exercising is a Science in itself consisting of carefully orchestrated isometrics to suit your age, fitness and gender. What follows like a trailer to a car is Nutrition. Exercise works hand in hand with Nutrition. You need to eat perfectly balanced meals, period. You need fibre to set you on fire, carbohydrates to maintain a steady growth rate and a healthy pulse rate, fats for the acrobats and vitamins for enlightenment. Although the above sentence rhymes it actually holds a valued meaning. It is all about balance. The higher your demands the greater are your needs. What an acrobat needs are not necessarily what you need. It is all about balance. The next word is to Dream. Dreams create a wonderful passage of your fruitful life on Earth. To extract the right Dreams, you need Exercise and Nutrition. The next word is very fitting. It is called Effort. Every little effort can make a huge difference in your life. I called this the Leverage Effect. More about this in a later instalment. You can move mountains, change the direction of rivers and create cleaner and fresher air with just a little bit of effort. Effort requires the right pockets of energy, again the right Nutrition and the right Exercise provides this. Aspiration is about goal searching. Dreams create an epic glimpse of what you can actually achieve. Aspiration enables you to choose whatever you want to do in a timeframe to suit you. Dreams fire you to make the right choices. As you aspire you create Visions of yourself in the next day, the next week, the next month, the next year and in the next decade. Visions are actually creative dreams that come to life. You take on the leading role, create bespoke goals, you work in conjunction with your body, mind and soul are as a whole. Linked to goals are Opportunities. Many people will probably say I cannot see any opportunities ahead of me. Let me change your mind-set if I may. Goals are like little keys that open doors and in these open cubicles lie immense opportunities for all. Opportunities are available for all and just for a selected few. To realise an opportunity, you need that special key or goal. Now comes the responsibility that is attached to a goal and that is the Undertaking. A goal is made up of tasks. Each task requires you to apply an Effort. With no effort, there is no comfort, with no comfort there is no resort. Apply Effort to the best of your ability. To do this effectively you need Resistance. You need Resistance to overcome Resistance. Resistance can best be defined as the act of resisting an opposing force. Take an example of an opposing force such as procrastination. Build your Resistance by following a sequence of power words. These power words are Exercise, Nutrition, Dream, Effort, Aspiration, Vision, Opportunities, and Undertaking. Get the sequence right and the consequence will be a strong resistance. Having a strong Resistance makes you go the distance. Going the distance means that you are persistence during your existence. Have a wonderful and restful Sunday. I hope that you were inspired.

POWER

POWER

Quote of the day

‘Power can best be described as your personal competence to perform a particular workload. It is equated to your individual strength which can vary and it determines how well you perform in any aspect of your life.’

Greetings and salutations to yet another wonderful day in a wonderful month. It may be a tad cold but always remember that your life is as gold, as a marigold. 

Power in your life shines like the petal on a marigold flower, glistening in the early hours of the morning dew. Bees, butterflies and birds can see it from a distance. As it gives it also receives. It has power and so do you. Yesterday we spoke about courage. It is easy to say be courageous at the worst of times but you need to know how to ignite the power in you first. Power is something that you need to develop, to accrue and to allow it to manifest. What cannot be done today can always be achieved later on because if you lack the power you need to develop it first. Very much like a weightlifter extra power is always needed to lift an extra kilo. Your mind and your body needs to work together. We spoke about nutrition and exercise recently. Eating the right foods helps and exercising in the right way helps too. I learnt the hard way to identify and eat the right foods. As an example I know that I need to eat extra fibre to maintain my strength. The general and accepted formula is to consume 15g of fibre for every 1000 calories eaten. You need to understand the chemistry of your foods. This allows you to assimilate power in the right way. Exercising is essential, however you need someone to train you and this is why I recommended those series of exercises for you to choose. Each exercise DVD comes with your own personal trainer to guide you to fortify power in your muscles in the right way. With the right power you can overcome any obstacle in your life. You can move a difficult situation into a different quadrant of your life. You can remove a financial obstacle with confidence. You can prove that you have the ability to overcome your fear. You can approve something before committing to it or you can disapprove something without been pressured to commit to it. Power enables you do this. Power is personal. You are the user of your personal power. You can build on your power using the right nutritional and exercise methods as I have outlined and you can use power in the way it suits you. What one person does may not necessarily be suitable for another person. Therefore, you don’t need to have a body like Arnold or Sly. You just need to be you, healthy, happy and competent. This is your life. Your life is a precious gift. It has power to do amazing things. It has the power to accomplish and fulfil. It has the power to endure. Do it, be it, say it, have it, love it, enjoy it, give it, embrace it, caress it, increase it and share it. This is your life from start to finish.

The 90 – 180 – 360 - day challenge (Part 2)

The 90 – 180 – 360 - day challenge (Part 2)

Quote of the day

‘Everyone is a specialist in their field. However, happiness is not about specialising but rather about choosing, categorising and compromising. You need to start choosing the right meals and the right exercise routines, you then need to categorise your problem areas and finally you need to compromise your action plan.’

Welcome to all of you on this wonderful day. Thank you ever so much for the wonderful appreciation of my tweets. A special and private thank you is on its way to you very soon. To implement a strategy that works we need to make a crucial decision. Are we ready to choose, categorise and compromise? Are we ready to choose the right dietary plans and fortified that with the right exercise routine to be executed daily? My job is to motivate you daily. That is my commitment and promise to you. This is how it will work if you are willing to take The 90 – 180 – 360 – day challenge. Action plan 1. Every week you will be given a shopping list to buy the right ingredients to prepare the approved meals. To accompany this, you will be provided with hands on recipes to follow and prepare based on the ingredients you bought. Moderation and Consideration are your key players in this important stage of your life. Because sugar and wheat are actually poisonous to your system this will be eaten in strict moderation. If you are a vegetarian, vegan, lactose intolerant or gluten intolerant consideration will be given for you. Action Plan 2. You choose the exercise routine to suit you. There will be at least 6 to choose from which can be upgraded for free to the advanced series later on. You will be encouraged daily to eat correctly and to exercise proficiently. This will come in the form of daily tweets. Action Plan 3: To make this effective based on your predicament you will be directed to a private site designed to motivate and encourage you to overcome your dilemma. You will be provided with a free copy of The Modern Day Trilogy. After completing reading these books your purpose in life will be unveiled. Depending on the nature of your predicament you need to decide which challenge you want to take on. If your predicament is intense, then I suggest taking on the 360-day challenge. By the end of it you will be fit and debt free. If your predicament is moderate, then I suggest taking on 180-day challenge. By the end of it you will be fit and debt free. If your predicament is mild, then I suggest taking on the 90-day challenge. By the end of it you will be fit and debt free. To assist me in creating a bespoke Action Plan for you, you will be directed to a special & private link tomorrow. Fill out the simple questionnaire. Once completed you will be asked to choose 3 special gifts for taking on the challenge. These free gifts will be delivered to you at the end of your challenge. In return all I ask is your honest testimonial. If it worked for me 21 years ago, I am certain that it will work for you. Think how wonderful your life will become at the end of your challenge. If you don’t take on the challenge, please do continue to read my daily inspirational article and tweets in the usual way. April is the month of Activity. These articles were written specifically for those that may have given up on their predicament. It is intended to give hope where hope is needed. It is designed to invigorate where invigoration is needed. It is written with love, friendship and trust when love, friendship and trust has suddenly disappeared along the horizon. You are not obliged to take on the challenge but always remember that if you are faced with a problem a solution always awaits you. This is the primary objective of Universally Friendly, to care, to share and to remain fair. I look forward to seeing you tomorrow as we conclude the final instalment of The 90 – 180 – 360 - day challenge. Never lose hope. Never feel lonely. Don’t carry the burden on your own. Relive your live. Revive your hidden goals. Build on your abilities. Float on cloud nine whenever you want to. Always radiate a sense of positivity. Deliver your best. Seek longevity and then attend the realm of eternity. Enjoy every second of your earthly life and leave behind a legacy of good deeds for others to follow. Appreciate the wonders of life. Fill your abode with nodes of joy and happiness. Create a friend and eliminate an enemy. Empty the clutter in your life and fill the emptiness with freshness, newness and trueness. Love your life for it is your greatest gift. Live your life to the fullest for it is worth 86,400 seconds per day. Enjoy every second of your life from now on. Have a great and fruitful day. May victory await you in turbulent colours of Summer.

The 90 – 180 – 360 - day challenge (Part 1)

The 90 – 180 – 360 - day challenge (Part 1)

Quote of the day

‘Taking on a challenge is like starting all over again. You identified the problem now you need to implement the solution. There is no hurry for haste always creates a trail of waste, generally of your valuable time and money. Therefore, a timeframe to suit your predicament must be merited by your own judgement.’

Welcome to the first day of a new working week from me Anthony Pan on my 57^th birthday. It is great to have you on board as my eternal friend. We spoke about implementation in the past week and such an implementation was based on ‘The Triangular concept of Success’. Always remember that any implementation can only begin if you have a strong foundation. Yesterday when we spoke we highlighted that in order to succeed using the Triangular Concept of Success you need three core ingredients. These three core ingredients were Purpose, Exercise and Nutrition or abbreviated as the PEN Effect. These three core ingredients when mixed together in the right proportions will create a strong foundation for you to succeed. 21 years ago I had no access to these core ingredients. I never knew that they existed and that when mixed they will create a strong foundation. Strong foundations are vital to any aspect of your life. It is very much like planting a seed in fertile soil as opposed to throwing a seed onto the road. Without a strong foundation the seed will never grow. Likewise, without a strong foundation you will never succeed. It is very much like concrete which is made up of three core ingredients namely aggregate, cement and water. To create a strong foundation using concrete you need to use the three core ingredients in the right proportions. Likewise, to create a real success story in your life you need a strong foundation made up of Purpose, Exercise and Nutrition. These were laws that were passed down from generation to generation but suppressed so that only a few could benefit from them. I knew that Nutrition and Exercises existed in different forms made popular in those days by the likes of Floyd and Jane Fonda respectively. The purpose of my life was a huge enigma for me because I always placed reliance on man who limited my scope and my abilities. I was a vegetarian since the age of 18 but that was not good enough to understand the correct concept of eating. I was quite active in various forms of sport such as squash, jogging, cycling and karate but this was not good enough to be entirely fit. In an incredible revelation which I often call an elevation from a revelation I uncovered the secrets to success. I became fully aware of my purpose in life and about my existence. Slowly, I understood about equality amongst all and I comprehended the meaning of life. All of these incredible findings I documented and compiled later on into the three book series called The Modern Day Trilogy. The Modern Day Trilogy has been in circulation for over 20 years. It started off as a manual which was passed onto my students. With the purpose in my life more clearly defined finding the right method of eating and exercising was a lot easier, hence the PEN Effect. Help is out there but not all sources of help is genuine. The Internet may well be a source of information but it is also a source of imitation. People create sites to attract. They create eBooks to entice. They create offers with an attached price. Suddenly they become overnight Mentors, Speakers and Internet Marketers. The Internet then becomes a typical row of shops that offers something to lure you, to allure you, to obscure you and possibly reassure you. You then buy but eventually cry. You try and suddenly sigh. You read and then suddenly bleed with disappointment. You end up paying for something that does not hold a strong foundation to your life. You then lose confidence and experience a setback. The purpose of these recent articles was to make available to you a defined solution to your overall dilemma, if needed. Don’t despair when you know that life is really fair. Don’t lose hope when there is a lifeline to help you to cope. Ensure you have the right support with a real and valued purport. Latch onto something that means something. Ladies and Gentlemen, Boys and Girls if you have a problem I want to assure you that a solution awaits you. I want to assure you that I am the only Author in the world that keeps in touch with his readers daily feeding them with fresh and relevant material. I live to aspire, inspire, motivate, formulate, fascinate, circulate, stimulate and alleviate you. Join me tomorrow for Part 2 of ‘The 90 – 180 – 360 - day challenge.’

Using the PEN Effect – Part 1

Using the PEN Effect – Part 1

Quote of the day

‘All problems in life is divisible by The PEN Factor. If you understand your purpose in life, comprehend the right diet plan and recognise key exercises to get you in shape then The PEN Factor will take care of your problem.’

Please accept my sincere apologises for the late article. It is my birthday weekend so we are not at home. I am writing to you from a Wi-Fi zone whenever I get the chance to do so. Sorry about this. Using the PEN Effect is made up of three parts. The following article was scheduled for yesterday, do enjoy. To every problem in life there is a solution. No problem is unsolvable. This is one of the many laws of The Universe. Do you remember when I first spoke about The Laws of the Universe, I said that these laws are laws that you cannot prove to be wrong. I stand by this.

Bonus Quote

The 5^th Law of The Universe – ‘All problems in life are solvable.’

The 5^th Law of The Universe consists of a mere six words but these words are so powerful, imminent and encouraging. They are powerful because they reveal a solution. They are imminent because the solution is forthcoming if you seek it. They are encouraging because they boost your spirits by removing the negatives that get you down and add positives that get you going. The question is where do you find the right solution to your existing problems. Everyone has problems, that is obvious. However, the intensity of the problems varies from individual to individual. Having the solution is of little value if you do not have the right tools. What are the tools in this case scenario? Using the Triangular Concept to Success has led us to three important tools. These tools are the right Nutrition to fuel your actions. The right Exercise routine to suit your age, gender and circumstances. The right source of knowledge to identify and reveal your purpose in life. We also discussed that most people fail to see the difference between a purpose and a purchase. The internet is overflowing with diet plans, exercise plans and self-development books. The question is, do they work. You may bring your weight down or increase your income but they are not really problem solvers. They actually camouflage your problems like foundation to your skin. Once washed the problem resurfaces. By the end of this three-part series I will provide you with a link to acquire your tools but there is something more than tools that we need. We need an HOMBRE to help us. Yes, we need Honesty, Opportunity, Management, Blessedness, Righteousness and Equality. When we seek knowledge from The Universe we know immediately that this knowledge is honest and filled with goodness. We also need that unique aperture bespoke to our needs called Opportunity. Opportunities are plentiful but finding the right one is hard. We need Management. We need Management of our Time and our of our Funds. Many courses on the Internet are extremely expensive, a single seminar can cost as much as £3,500. We need to be Blessed. We need to know that GOD watches over us daily and that the solution to our problems awaits us. We need to be Righteous. We cannot seek a solution if it means hurting someone else. We created the problem now we need to get out of it, amicably and logically. Finally, we need to understand equality. We need to understand that knowledge is available to all and not to a single individual. When our problem is resolved we must learn to pass the technique onto someone else so that they can become alleviated. Please join me later on today for Part 2 of The PEN Effect. The PEN Effect worked for me 21 years ago. Now it is time to let it work for you. I am merely passing on my technique to you. Have a wonderful weekend. Don’t start Monday with your problem start by saying that a solution awaits you.

Power Concept 2 – Nutrition

Power Concept 2 – Nutrition

Quote of the day

‘Fuel to the body is like water, oil and petrol to an engine. Use the right amounts and you shall be ignited for life. Passion and Desire will flow in your blood to create the chemistry of success like a bud to a plant, like wings to a bird and like honey to the comb.’

Welcome to midweek, the 2^nd one in April 2016. I hope and pray that you are well and that you are coping with the constraints of your daily grind. Over the years, people from all works of life have asked me about the concept to success. They wanted to know how do they get better if they are not well. They wanted to know how do they accrue wealth and keep it forever. They wanted to know about the purpose of life and the principles of life. When they asked me these questions I immediately thought of the questions that I asked 21 years ago. Ironically, my questions were very similar. Today I stand tall because I know the answers. These answers fall into three categories. Purpose, Exercises and Nutrition. If you identify your Purpose in life you are already in the making of a star of the future. This is called the PEN Effort. Today we are looking at the Nutritional aspect of your life. Yesterday we spoke about Exercising, the 2nd phase of the PEN Effort. Dear Friends good foods create good moods. Conversely bad food creates bad moods. Good foods can easily be identified because they have colour, they look attractive and can be eaten in their natural state. Good foods can become ideal foods because they are low in fats and carbohydrates and generally do not need artificial colouring. Unlike meat that needs to be pumped with nitrates to keep their colour good foods create that unique sparkle of interest when looked at. My purpose as your Mentor for life is to take you on a culinary journey around the world and teach you how to create good foods. Such creations will be enjoyable, tasty and fascinating. The recipes that I shall provide you will be multicultural. They will be calorie controlled and they will be cost effective. There will be meals to cook for 5 people for just under a pound. Dear Friends, these recipes are hands on. They are unique and believe me they are Michelin quality. Yesterday, I asked you to choose your Exercise, today I ask you to choose your Nutrition. Tomorrow I will talk about Power Concept 3 – Purpose. I wrote these articles with you in mind. It is especially for my friends from around the world that are that are experiencing similar problems in life that I was exposed to 21 years ago. On Friday I will give you a link directing you to a special site where you can redeem your package to success. To tailor make your package all you need to do is tell me exactly what are your specific problems are. On a daily basis during your 90-180-360 challenge I will speak directly to you via a special blog inspiring and motivating you to take action. Using the 3 concepts to Power I am certain that you will ultimate success, inner peace and rectitude. At the end of your chosen challenge there will be 3 gifts waiting for you. You earned it, now it will be time for you to enjoy it.

The PEN Effect - 3 Powers to make you Succeed

The PEN Effect - 3 Powers to make you Succeed

Quote of the day

‘The PEN Effect is the official 21^st Century strategy to Succeed. The PEN Effect takes into account three Powers, each power needs to be used equally, strategically and legally. P Stands for the Pound in your pocket, E stands for Energy to perform assigned Exercises and N stands for Nutrition to power your ideology.

A hearty welcome to you on the first working day of a new working week. It is great to have you on board. I would like to kick start our working week by talking about The PEN Effect. The PEN Effort consists of three powers in equilibrium. The 1st power is referred to as the Pound in your Pocket. We are all millionaires at heart. Sadly, we need to become millionaires in pocket too. This is the 1st power of the PEN Effect. The PEN Effect teaches you how to amass pounds in your pocket the unselfish way. To do this we need to follow a set of instructions that has previously worked. Where do we find these instructions? I recommend reading The Modern Day Trilogy. I recommend reading it daily.  In it you shall find your purpose in life and you shall find the method to manufacture money unselfishly. The second power in the PEN Effect is regular exercising. What is the correct way to exercise? There are so many different approaches to Exercising. I always maintain that we need to choose something that we can cope with. We need to develop passion and desire in all that we do, think or say. In the next few days I will show you some recommended exercises for you to follow. The third power in The PEN Effect is the ability to eat correctly. It is all about good nutrition. Over the years I discovered that the bad foods I ate made me put on weight. I later discovered that the good foods that I hate made me lose weight. Therefore, I needed to learn what was good and what was bad. I needed to differentiate what was good and what was bad. Good foods are generally the foods we abhor. They taste differently. They are generally quite unpalatable. However, if we change our point of view and know exactly how to cook the good foods then we stand a chance of losing weight. Apply the PEN Effect to your daily routine and watch how you shall succeed.

The NAIL Effect

The NAIL Effect

Quote of the day

‘Your mission in life is to remain CUTE and to ensure that you do you need to apply the NAIL effect. In other words, you to need to have the right Nutrition, Ambition, Ignition and to be a Logician.’

A blessed welcome to Tuesday, the 23^rd of February 2016. I am honoured to share an online experience with you. Thank You. Today we shall speak about The NAIL Effect. A Nail is a pin used to attach or affix things securely.  In today’s case scenario we shall use the NAIL Effect as an analogy to secure our lifetime image as a CUTE person. To remain CUTE as we spoke of in detail yesterday remains one of the prime objectives as meritocratic Goal Setters of the 21st Century. We are indeed Meritocratic Goal Setters of the 21st Century because our aim is to please and appease in our capacity as custodians of the living world. Meritocratic Goal Setters seek to achieve their goals unselfishly. They are always CUTE: Caring, Understanding, Trustworthy and Enthusiastic. The NAIL Effect implies undertaking 4 necessary implementations.  The 1st and foremost implementation is the right Nutrition.  What is right Nutrition and what is wrong Nutrition? Nutrition is food and without food we cannot exist. It is the good foods that will always be unpalatable, dissatisfying and more expensive whilst the bad foods are always palatable, satisfying and less expensive. You can tell the difference after you have eaten them for the goods foods makes you feel good and the bad foods make you feel bad. Applied Nutrition is actually the Science of Applied Eating; it is the process of ingesting without congesting. Most of us tend to overeat especially the bad foods. Filling our tummies inhibits digestion and creates indigestion. This will always be an obstacle in the path of a meritocratic Goal Setter. Bad foods create bad moods and makes you less cute. Later on in this series I will include healthy recipes for you to follow and cook the finest foods called ‘Good Foods for Good People’. The 2nd Implementation is called Ambition. From eating good foods comes good moods or good spirits. Good spirits are ‘the get-up-and-go’ dynamics that enables you to become Ambitious. With ambitions, goals turn into golden goals because you are driven. Good Foods creates the necessary energy needed to keep you bubbling. The next implementation is Ignition. Ignition fires you to take action. It is those perfectly combined foods that transforms you into a powerhouse. Eat the bad foods and your ignition is of no value like a car trying to start without any fuel. The final implementation is about being the Logician. The Logician is the one that thinks his or her way through. The don’t get fired to do the wrong think, they are the thinkers. They are successful academics that uses knowledge to acknowledge right from wrong. Many people expend valuable time doing the wrong things prompted by pressure and misconceptions. Being the Logician helps you to overcome this. Follow these 4 implementations and you will NAIL it. Have a wonderful Tuesday and may your life become the perfectly balanced one where happiness is the medium of the day and joy is the medium of life.

Put a little sparkle into your life

Put a little sparkle into your life

Quote of the day

‘How wonderful you really are, a blossom amongst the colours of the world and honeycomb of delight and sweetness to your onlookers. You are so humane and the sole custodian of your domain. You are an angel, so gentle, so parental and so sentimental. You are divine and so refine, you have the incline to succeed and the affirmative decline to fail.’

A very good day to you Dear Friends on a fine and typical autumn day from your eternal friend, Anthony Pan. We are slowly edging towards the New Year with just 84 more days to go. I cannot tell you how excited I am to receive the New Year. I believe in myself and I don’t follow the criticism and remarks that other people have made about me. My life is the most precious gift bestowed upon me and therefore I need to appreciate my life and the purpose of it. I am a human being living in the 21st Century and therefore I have the right to live an equal life. I have the right to succeed and to dream about the lifestyle that I want to live by. I am not an avarice person and therefore my requirements in life is very minimal. Nevertheless, I shall ensure that the remaining 44 years of my life shall be good, happy and sound. To achieve this I need to be practical and I need to be theoretical. The Theory of living can be sought from any related literature. However the Practical of living is somewhat harder. For me to succeed in life I need to ensure that my physical and mental well-being is in prime condition. To assist me in achieving this I need to exercise regularly and to eat a diet that is nutritionally healthy. I need to care for my body by allowing time every single day to attend to my needs in the right and logical way. I cannot neglect myself because I was born into this world as a beautiful human being. We all are beautiful, don’t believe otherwise. We are also unique to the core. As we see into the beauty of nature every day of our lives, today I want you to look into the beauty of you, a human being living in the 21st Century. In the opening of today’s Quote I summarised what I think you really are. Today I want you to acknowledge that. I want you to believe in your beauty and to find the time to care for yourself. I want you to bring out the sparkle in you like the way I wanted you to bring out the sparkle in your city. Don’t just take my word for it, look into the mirror and acknowledge the beauty that has been bestowed upon you. Don’t settle for anything less but settle for more by pampering yourself with the best that life can offer. Start from head to toe and let the makeover begin. Spend time on yourself and see what a difference you can make to your overall personality. We spoke about eating correctly and exercising correctly a few days ago, today I want you to focus on your personal beauty. Your beauty is the loveliness that the world wants to see every single day. When you open your front door your presence must shine like a beam radiating into your street. You need to smile for a mile and create the attractiveness to make solid friends and certainly no enemies. Your good looks must be an example for others to follow. When they see you they will know that you have a heart of gold. They will know that you have a body of steel and a mind to create the sweetest dreams. Your presence on planet Earth should be one of magnificence and unique splendour. The words that are uttered from your mouth should be mellow, eloquent and inviting. Your eyes should sparkle with passion and desire and capture the essence of life. Your body, mind and soul should exist as one, unifying as one and beautifying as another. Take care of yourself. Appreciate your beauty for in the eyes of our heavenly Father you are indeed exceptionally beautiful. 

INSTIL - The Science to good Health

Don’t become ill.

Quote of the day

‘To become ill means you have to depend on the pill which comes with an undue bill. Life then becomes still as we try to go uphill or downhill. To avoid becoming ill you need to fill your life with goodwill and instil solid virtues in those that depend on you.’

Dear Friends, it is often so sad and debilitating to feel sick or to watch someone feeling sick. In the past two days we spoke about the importance of eating and exercising correctly. If you missed my articles or related videos just flip back to two days of inspiring content, located on the left hand side of your screen. A Healthy mind and a Healthy body always work best as a team producing astonishing daily results. This is and always has been the mind-set of a meritocratic Goal Setter. Meritocratic Goal Setters work daily to achieve and accomplish. Eat well and be well is what I always instil onto my friends and families. This should actually be a daily routine administered with the right frame of mind and executed in a time-frame to suit you. Many of us will start a regime but our endurance slowly fades away after a few days. My mission in life is to keep your spirits high making me the only author in the world that keeps in touch with his readers daily. I do this with passion and joy and set aside time each day to do just that. Today I want to drive home the message that we need to avoid becoming ill. As you know it is hard to function properly if you are ill. It is hard to be an achiever if you are ill because illness leads to weakness and finally stillness. Today I want to tell you that in order to avoid becoming ill you need to INSTIL. Yes, Dear Friends you need to INSTIL Inspiration, Nutrition, Success, Trust, Inoculation and Love into your dreams, into your heart and let it flow freely into every cell in your body. There are 37 trillion cells in your body now that is a lot of instilling going on! Take note of how I used the word INSTIL as an acronym to instil the concept of avoiding becoming ill. Inspiration is the stimulus needed to awaken our soul and to ignite the Creativeness and Inventiveness that we once had. When we lack that stimuli we tend to drift into mundane routines and become susceptible to negativity. I say onto you and verily too, wake up each day to my inspirational content and watch how you shall INSTIL the right content into your life. You need nutrition and you need the right nutrition. Nutrition is our daily nourishment to see us through our life on Earth. Eat well and we shall live well. It is a known fact. Good foods create good moods. Good foods include vegetables, fruits, pulses, grains and seeds. Success is our personal goal in life helping us to move forward in time demonstrating that we always care, share and remain fair. It is so wonderful to care for ourselves and for others too. We need to brush our teeth regular and to avoid the sugars that destroy our denture. We need to share knowledge and to pass it on freely. Doing this makes the world friendlier and happier. To be fair is the most humane quality you could ever hope for. All of these thee attribute stimulates a healthy mind and a healthy body. Many of us seek Success for personal glorification but I say onto you that success is for all. Meritocratic Goal Setters always work to achieve success for all and not just for a few. Meritocratic Goal Setters are the makers of history. You also need to trust but trust can sometimes be expensive. Try trusting yourself first. If you succeed move up the ladder and try trusting someone else. It is a feeling that gives you confidence in what you do, say or think. Trust in Almighty GOD, Trust in your Peers, Trust in the ones that serve you and trust in the ones that protect you. Inoculation is a must for all enabling pathogens and antigens to enter your body to stimulate the production of antibodies. We need to become more educated. Education helps us to understand the need to read and not speed. Hasty decisions can lead to dispositions in life and the risk of becoming ill. Finally you need Love when you are ill and to give love when others are ill. Love is a free potion without prescription. It can be administered at any time and soothes pain almost instantly. Always remember that the Science to good Health comes from the word INSTIL.

Ambition, nutrition, cognition, intuition and inquisition

Ambition, nutrition, cognition, intuition and inquisition

Quote of the day

‘The nutritional composition of The Modern Day Trilogy has provided me with cognition to deal with misunderstanding, intuition to deal with problems and inquisition to fill the gaps to pertinent questions in my life.’

When I fell deeply into the trenches of failure over 20 years ago, it hurt me dearly. I was penniless, homeless and very suicidal. I lost my Mum under the most bizarre and frightening circumstances and her passing away has been the most difficult episode in my life. There has always been problems in my life despite reaching financial freedom at the age of 35. I knew that I was always good. I could not harm a fly, I never engaged in any wrongdoings, I never smoked, consumed alcohol, did drugs and I remain a vegetarian for almost 35 years.  To expound on this I was in fact a Potatorian for almost 10 years. Yes, I would eat nothing else except potatoes. Bizarre? I suppose I was. I would make infinite amount of enquiries from a young age, as young as 5. I would ask about life, about death, about religion, about the afterlife, about UFOs, about planets, about the stars, about animals, about plants and so on. Somehow whatever answers I received from my peers, tutors, employers, parents, friends, and research was insufficient for me to say that I am satisfied. I wanted to know the right answers to my questions and to live by those answers for the rest of my life. I am happy to say that I now do have the correct answers to ALL my questions such as:

Is there life after death?

Where Heaven is and what does it look like?

Does GOD really exist?

Is Mercury really a planet?

Where was The Garden of Eden?

Do aliens exist?

Where was The Garden of Eden?

Did dinosaurs live amongst humans?

These answers came to me from an incredible revelation that lasted four hours. Living in a conjecture creates a weak foundation to your overall success. You need a strong foundation to meet perilous circumstances in your life. You need a strong foundation to forego temptation. You need a strong foundation to overcome adversaries that come your way through so many different shapes and sizes. With a strong foundation you can meet your daily agenda with a sigh of relief and a breath of belief. Reading The Modern Day Trilogy provides you with these vital answers. It is now my reference source and I always read it when in doubt. Today I want you to keep this option or avenue of reference at your disposal. I want you to consider creating a stronger foundation to a better and secure life, free from debt, harm and insecurity. The Modern Day Trilogy has helped me to regain my life on Earth in way that I shall be eternally grateful. Today I want to start by sharing my revelation to every household on our planet. It has changed my life now I want to see your life change to. Keep a watchful eye for The Modern Day Trilogy, from me to you in the days to come.