The 90 – 180 – 360 - day challenge (Part 3)

The 90 – 180 – 360 - day challenge (Part 3)

Quote of the day

‘Understanding and Implementing the PEN Effect is precision work that needs to be performed daily with a sense of purity, surety and security. You have to exercise consistency, proficiency and productivity in order to see effective results. It is a source of discovery that helps you when you need recovery.’

Welcome to midweek Dear Friends. It is a real pleasure to have you on board and to also conclude our series on the Triangular Concept to Success. I want you to be consistently aware that I am here to help you in the same way that help was given to me over 21 years ago. If you do not need specific help at the moment, do continue to read my inspirational tweets and articles on a daily basis in the usual way. However, if the distant bells of despair tolls at any given time in the future always be free to use The PEN Effect. Why? It is a concept that worked for me in the most difficult period of my life and it is a technique that I still implement. To summarise I eat correctly. We all eat but don’t necessarily eat the right foods. This plays havoc in our body down to our individual cells. Our cells need to release energy. We need the right pockets of energy to perform work. Our mitochondria in our cells act as individual power blocks releasing energy in little pockets called ATP. Eating the wrong foods always releases the wrong pockets of energy like a laden truck that struggles to make it uphill. Eating correctly is about building pockets of the correct fuel. Exercising is about atoning the fundamental working horse of your intentions, that is your body from head to toe. I always exercised using different techniques, regretfully I was not consistent. Consistency is a vital necessity of a meritocratic goal setter. I did karate for almost 2 years and then gave it up. I lacked the passion and desire that was so needed. I did not look at the global picture of my life. To have a healthy body you need to latch onto an exercise agenda bespoke to your circumstances and then stick with it for the rest of your life. I cannot resume karate if I have no intentions of sticking with it. I need to be at it all the time. I need to set aside time each day to become proficient at it. What is the purpose of all of this? The purpose is clearly defined as the need to serve and the ability to serve with an undying need. All living organisms have a purpose in life from unicellular organisms to multi-cellular organisms like you and me. Take away that purpose and you shall obliterate an entire species. Gone are the dinosaurs and in comes the digital technician. So, if you are stuck in a quagmire of difficulties always remember that a solution awaits you to instantly annul your problem. To implement the solution, the PEN Effect helps. Problems do come in all shapes and sizes. What upsets you today may seem trivial to someone else. Little problems can compound into larger problems. Financial problems are the most difficult to contend with but yet it still remains solvable. Most problems are not dealt with because of the fear to overcome them. At the end of these series of tweets I will provide you with a link to my blog that enables you to take action when action is needed. You are not compelled to do anything but at least you know that if all is not well a friend is there waiting to meet and greet you. Such a friend is me, Anthony Pan. I am a 57-year-old married male living in the UK. I am alive, real and well. Sadly, 21 years ago I was not. Through a revelation I received an instant elevation. For my appreciation I created Universally Friendly. Universally Friendly is a circle of friends around the world that care, share and remain fair. I hope that I will one day create an academy of distant learning for people that are faced with problems and are able to access a huge database of solutions. Such an academy is growing by the day. Such an academy has only been possible with friends like you that keep in touch daily. Have a wonderful midweek and I look forward to sharing an online inspirational and motivational experience with you tomorrow.

Start Monday with the Power to Deliver

Start Monday with the Power to Deliver

Quote of the day

‘The Power to Deliver demonstrates your unique ability to produce the value of your Service, Product or Ideas to your Customers, Friends and Families.’

Welcome to the 2^nd weekend of August 2015 and as we strive to excel in our performance I want to talk today about the Power to Deliver daily, from dawn to dusk and from dusk to dawn. The Power to deliver, our theme for today highlights your consistency in performing well at all levels of your day. The Power to Deliver ignites your ability to perform in a world filled with performers in different categories. The Power to Deliver tells the world that you are someone special, reliable, honest, full of integrity and trustworthy. The Power to Deliver makes you a person that is constantly in demand. The Power to Deliver is something that you need to attach to your resume. The Power to Deliver is about efficient production, efficient supplies and efficient provisions. To be consistent in ALL your daily efforts ranks you above the rest. People appreciate your reliability and your uniformity. Can you imagine been a renowned Baker delivering the best cakes and pastries in your district? Imagining it is one thing but delivering it is another. A renowned Baker will always be up at the crack of dawn to meet the criteria of his or her ability. They aim to please and they aim to strive for excellence at ALL levels of their performance. Whatever your field is from the culinary talents of a Michelin Chef to the technical expertise of an IT support member the world awaits you on a Monday morning. The Power to Deliver is what is needed out there. People want your services, your products or your Ideas. All performers in a modern world strive to seek excellence to their clients, families and friends. A Father or a Mother seeks excellence in their duties as a parent delivering the climax of a happy home and a prosperous future for their children. When you are a HIT the world wants to hear about you. Being a HIT is something that requires your best in all facets of your abilities and capabilities. (HIT, previously covered stands for Honesty, Integrity and Trust). The Power to deliver certainly makes you reliable to the core. If you say that you will be there at 10 then be there at 09:30 without fail! How do we develop the skills required to deliver? It all starts in the shed of your weekend activities, where your thought processes are linked together in a coherent fashion. Your weekends, a period to be rested, to be relaxed, to be reinvigorated, to be revitalised and to be restored gives you the prefect settings to plan in advance. It makes you reflect, inspect and correct last week’s performances. It makes you create the blueprint of tomorrows’ success stories. It is all about how you would want to start Monday. I say start Monday with a big bang, show the world that you can deliver. Have a smile the length of the Nile. Carry a face that shows that you are a person of distinct grace. Don’t offer the world a business card but instead offer them your friendliness, your kindness and your cleanliness. Try taking away one of the three qualities of your KFC. (KFC stands for Kindness, Friendliness and Cleanliness in this instance) Let us assume that you decided to be a little unfriendly on Monday morning as part of your Power to Deliver campaign. Always remember that what you give to the world is what they see and will always remember. On Monday you delivered cleanliness and kindness but for some reason you were notably unfriendly. Just the thought of being unfriendly makes your reputation crumble. Is it worth the risk? I say onto you and verily too, seek to deliver the best at all times and you will be blessed for your unselfish intent. Be friendly, be kind and be clean.

SUCCESS

SUCCESS

Quote of the day

‘SUCCESS if Undertaken Correctly & Consistently Eliminates Stress and Strain.’

Purport

Success could exist in different ways, you could be the accomplisher or someone that is about to accomplish something. You could be at a starting point to SUCCESS or you could be at the end of it. Whatever stage of your career towards SUCCESS is I can assure you that if you are consistent in your efforts you will succeed. If you do things correctly you will also succeed. Therefore SUCCESS if Undertaken Correctly & Consistently Eliminates Stress and Strain. To have Stress in your life is quite debilitating. Stress creates Tension, Pressure and Worries in your life, and as a meritocratic Goal Setter living in the 21st Century you simply do not want Stress in your life, neither do you need the strain. Strain is a menacing pain. Although stress and strain are similar in definition I like to classify them as follows. Stress creates Tension, Pressure and Worries in your life. Strain on the other hand is the aftereffect of stress. Strain is about your personal threshold. How long can you endure the tension, pressure and worries before you snap. As you can see Stress and Strain is a definite no-no for any individual, young or old. We need to seek SUCCESS correctly and consistently and in doing so we can and will eliminate Stress and Strain. Stress is like putting a 10 kg pocket of potatoes on your head and leaving it there for 10 minutes. Strain is the consequences of leaving the pocket of potatoes on your head. You will eventually feel the tension that it creates on your head, pushing down onto your neck and then weakening your vertebrae. How long can you handle the pressure, 5 minutes, 6 minutes or even ten minutes before dropping the pocket of potatoes down on the floor? The worries start when you are about to drop it. Will I burst the bag? Will I break anything in the process? Strain comes afterwards. Strain makes you feel the pain after you dropped the pocket of potatoes down. Strain could be physical or mental. Therefore I say onto you and verily too go all out to succeed but do it consistently and correctly. What is your goal? Is it to generate funds to free you from the burden of debt? The starting point if you haven’t started already is simple. You need to identify what you need rather than what you want. You need to search for ways to generate money and then do a research on your find to see if you have the aptitude to fulfil it. This is called passion and desire. Everything starts on a blank canvas. The first thing to etch on this blank canvas is your need. What follows next is the procedure or the method. Attached to this is patience. So, if you are a farmer and want to grow vegetables you need to decide what vegetables you want to grow and why do you want to grow it. If it is for profit you need to identify the correct procedure. You then need to be consistent in your efforts even if the rains came and destroyed your harvest, you need to start again and again until you get it right. You need to build into your agenda the risk factor and you need to understand how to cope if any risks come your way. Fortunately disasters don’t occur all the time. Take away the Stress and the Strain from your life and you have the makings of a successful goal setter destined to achieve and accomplish. Think Success and you shall succeed. Think rewards and you shall be rewarded. Think of a stress-free life and you shall eliminate stress for good.

Make History, not Mystery

Make History, not Mystery

Quote of the day

‘History is a memoir of your Life from birth to death. It holds a valuable imprint of your humane achievements, a chronicle of your good deeds, a journal of your daily grind and a story of your personal achievement. Your life should never be a mystery. You should never be unknown for your existence, anonymous for your contributions, secretive in your endeavours and furtive in your actions.’

Bonus Quote

‘What is wasted cannot be retrieved. What is created shall remain forever. What is hated can be loved. What is hasted is often regretted.

Dear Friends, How wonderful it is to be here in the limelight of a new day where history is constantly been made. I say limelight because when you leave home after shutting the front door behind you, the history of your life takes centre stage. Every second that passes you, every step that you make, every word that you utter is been recorded like particles on a lifelong magnetic tape. What pattern you imprint on this tape will be read by millions of people if not trillions that take occupancy on our planet in the centuries to follow. I urge you to think correctly, to act coherently, to behave majestically, to plan methodically, to work consistently, to contribute fairly, to walk with confidence, to speak with clarity, to dream eloquently, to reproduce when ready, to love the world openly, to greet the world with a smile and to write history without a trace of mystery. I say onto you and verily too, make history and don’t be a mystery. The history of your life on planet Earth is 100 years long and can be broken down into intriguing episodes. When read or when watched by someone let them not switch off your worldly achievements or put down your journal for its shoddy content. Inspire them to make new history filled with love, happiness and joy in the same way you found love, happiness and joy. History is indeed a memoir of your life from birth to death. From an early age we need to instil these ideologies into our children so that they can become pioneers in their own right. To constantly embrace life with a barrage of humane achievements will never go by unnoticed. People needs inspiration therefore we need not only to seek inspiration but to tweak inspiration in our own way. You need to constantly perform good deeds daily and as you perform you become informed. Did you do it right, can you do it better or is there room for more? This is what life is all about, doing your level best from birth to death? You need to keep a journal of your life itemised into annuals and to be referred to from time to time and to be read from to time. Did you do it right, can you do it better or is there room for more? Your content should be an epic waiting to hit the sliver screen.  Dear Friends this is the way forward for any individual. There is no such thing as a clever or pretty individual because we all are clever and pretty. There is one thing though for certain and that is a distinct classification of a human being which is you, a person ready to love the world and to be a distinct part of it and a distinct part of its history. Always remember that. Don’t make your life a mystery. Let your name be known. Let every person on your street know you by your full name and let every person in your country know you by your first name. Always appreciate your life and your time. Manage your life well and you will be well. Manage your time well and you shall be remembered for your contribution to society. Don’t waste a second let alone a minute. What is wasted cannot be retrieved. What is created shall remain forever. What is hated can be loved. What is hasted is often regretted. Therefore appreciate your life and value every second of it. You cannot cry over spilt milk but why worry if you do not spill any in the first place. What you create shall be remembered forever, so why not give it your very best. Don’t create enemies but reduce them completely. Create friends, remember for they are your lifeline to problems and to adversities. Don’t rush, why do something that you will regret for the rest of your life. Plan ahead. Think ahead. Have a great life ahead of you.

Stronger Foundations always yield better Determinations

‘Stronger Foundations always yield better Determinations’

Quote of the day

‘Having a better grasp of the fundamentals of your existence enables you to move forward gallantly in achieving your goals. Stronger foundations makes you understand the purpose of your life, the unequivocal love for your wife and the rife of opportunities that is bestowed upon.’

Having a strong foundation with the fundamental core ingredients sets you free to achieve your unselfish goals. A strong foundation consists of a strong PACK. PACK stands for Prayers, Affirmation, Consistency and Knowledge. Mix these core ingredients together and you shall form the basis for anything to stand firmly on your shoulders such as health, wealth and prosperity. Building materials behave in a similar fashion, mix the key ingredients in the right proportions and you could make the tallest skyscraper stand still or the simplest wall stand erect. Concrete has to be mixed in the right proportions to set solid in the drenches below. Sand, gravel, cement and water has to be mixed in the right proportions for manmade creations to hold a place in history. Now it is your turn, it is your turn to make a hallmark in history. It is time to make your name known to the world that walks past you. To do this you need a sturdy PACK. Prayers is your first protocol. It starts in the morning at a time convenient for you and ends gracefully when you retire. Praying daily and praying sincerely takes you up the next rung in your sturdy PACK and that is Affirmation. Affirmation is your confirmation that GOD does exist and so do you. Affirmation is your support base from Almighty GOD. GOD holds your hand when you walk alone. GOD gives you opportunities when the doors are closed by man. GOD gives you wisdom when you are unsure. GOD loves you when you find no love from others. GOD is good and so are you. Consistency is your personal effort which differs from individual to individual. Consistency ensures steadiness in your path to righteousness. Consistency creates uniformity in your judgements. Finally we receive Knowledge when we need it most. Eternal Knowledge is infinite. Eternal knowledge in often internal, within you. Knowledge sparks awareness and clear doubt. Knowledge is about understanding basics molecules to complex supernovas. Knowledge becomes expertise but realisation supersedes this. Eternal knowledge is an infinite array of data ready to be browsed on a daily basis to aid you when the need arises. Are you ready to carry a sturdy PACK?  Do you understand about life? Do you understand the presence of your wife? Do you believe in opportunities? If you do then opportunities will always be rife? Are determined are you going to be from reading this article? How determined are you to make changes in your life?

‘Show by example, lead by example and be an example.

Quote of the day

 ‘Reverence is the admiration for one’s existence, it is the consistence of one’s efforts, it is the insistence to get the job done, it is the persistence to make dreams come true, it is admiration of an individual to ask for assistance and it is an acknowledgement of one to go the distance.’

What makes a weekend special is when we established reverence in all that we do from the 1^st working day of the week to the final working day when we hang up our boots. For the faculty to exercise work we shall always be rewarded with a weekend of our own. In a year there are 52 weekends and in a lifetime there are 520 weekends. The making of our annual calendar certainly was planned well in advance. We have a birthday in our annual calendar and a list of public holidays with slight variations depending on which country we live in. We also have our holidays tallied in our year planner bespoke to our needs and budget. What more can we ask for? This is reverence for our life and for the lives of so many other people that live in a bustling planet. For this I am eternally grateful and my veneration goes to Almighty GOD who has been the key planner setting out standards for us to follow and abide by. I feel proud to be a devoted servant of our Heavenly Father employed in a Faculty of my choice and to work steadily each year with respect and awe for my life as a human being and for an eternal life based on my intent. In return I must make it my duty to remind others to follow suit. I need to show by example, lead by example and to be an example. To do this I need to apply reverence in all that I do. My efforts must be consistent with altruistic values from dawn to dusk and from decade to decade. I need to be insistent in order to get the job done and to ensure that I am able to do this I need to be assertive. I am indeed the maker of my destiny and therefore capable of making dreams come true. If my dreams are unselfish I will always be guaranteed that they will materialise. This is the tenacity of my mind power in motion and the importunity of my physical power in action. I should not be afraid to be mentally and physically active for in a given year I shall always be rewarded with 52 weekends, at least 10 public holidays and my annual leave. What more can I ask for my unselfish efforts. If I am stuck I must seek assistance. For many an individual that treaded the earth before have found easy passages to follow rather than create a meandering road of uncertainty and ambiguity. I must strive to go the full distance because I set out in my agenda a workload based on my intent. I cannot at the end of my working week procrastinate, miscalculate or detonate my schedule. I wrote it with pen to paper now I must execute it with mind and body. This shall always be my attitude from the 1st day of a new week to the last day of my working week. For these qualities I shall draw attention to others that walk past me that look at me or think about me. They will see that I am trying and therefore shall try to make good themselves. For this I shall be remembered as the Good Samaritan that lived for 100 years and showed by example, led by example and became an example.